USA Dillon Richards
2 HYROX races over 2 seasons. Best Open Men time: 1:22:23 at Washington DC Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dillon Richards at each race, oldest on the left; lower is faster.The best was 1:22:23 at Washington DC (Mar 2026); Dillon Richards was 9:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:22:23 |
| Washington DC | Sep 2026 | Open Men | 1:32:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,372nd of 2,855 Open Men (faster than 51%). Against the 86 who finished around 1:33:04: most time gained on the eight runs (1:04), most lost on sled push (1:17). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 90% |
| SkiErg: | 5:09 | 4:44 | faster than 18% |
| Run 2: | 5:09 | 5:14 | faster than 53% |
| Sled push: | 4:32 | 3:08 | faster than 8% |
| Run 3: | 5:34 | 5:42 | faster than 54% |
| Sled pull: | 5:31 | 5:01 | faster than 35% |
| Run 4: | 5:15 | 5:41 | faster than 65% |
| Burpee broad jump: | 5:12 | 5:59 | faster than 66% |
| Run 5: | 5:37 | 5:45 | faster than 55% |
| Row: | 5:34 | 5:03 | faster than 19% |
| Run 6: | 5:49 | 5:37 | faster than 43% |
| Farmers carry: | 2:04 | 2:07 | faster than 55% |
| Run 7: | 5:36 | 5:34 | faster than 48% |
| Sandbag lunges: | 4:58 | 5:45 | faster than 69% |
| Run 8: | 5:39 | 5:24 | faster than 42% |
| Wall balls: | 7:52 | 7:55 | faster than 50% |
| Roxzone: | 9:22 | 8:38 | faster than 39% |
| Runs (8 km) | 41:53 | 43:30 | faster than 57% |
| Stations (8) | 40:52 | ||
| Finish | 1:32:01 | 1:33:04 | 1372nd of 2,855 · faster than 51% |
352nd of 940 Open Men (faster than 62%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | — | 6:06 | |
| SkiErg: | 4:40 | 4:32 | faster than 36% |
| Run 2: | — | 4:43 | |
| Sled push: | 3:01 | 3:04 | faster than 52% |
| Run 3: | — | 5:08 | |
| Sled pull: | 5:10 | 5:18 | faster than 53% |
| Run 4: | — | 5:08 | |
| Burpee broad jump: | 4:55 | 5:37 | faster than 65% |
| Run 5: | — | 5:22 | |
| Row: | 5:14 | 4:52 | faster than 25% |
| Run 6: | — | 5:10 | |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | — | 5:10 | |
| Sandbag lunges: | — | 5:17 | |
| Run 8: | 4:14 | 4:57 | faster than 77% |
| Wall balls: | 7:57 | 7:04 | faster than 37% |
| Roxzone: | — | 7:07 | |
| Runs (8 km) | — | 41:59 | |
| Stations (8) | 33:03 (7 of 8) | ||
| Finish | 1:22:23 | 1:27:41 | 352nd of 940 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Dillon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | Washington DC Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:10 | Washington DC Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Washington DC Mar 2026 · best of 2 | 5:38 |
| Row | 5:14 | Washington DC Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Washington DC Sep 2026 | 5:20 |
| Wall balls | 7:52 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:53 | Washington DC Sep 2026 | 41:47 |
| Roxzone | 9:22 | Washington DC Sep 2026 | 7:23 |
How to read
Each station's best across Dillon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
no splitWall ballsRoxzone
no splitRuns
no split
This chart shows where Dillon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Dillon: faster than |
|---|---|
| Ski | 36% |
| Push | 53% |
| Pull | 54% |
| BBJ | 66% |
| Row | 25% |
| Carry | 51% |
| Lunges | no split |
| Wall balls | 37% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dillon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dillon's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Wall balls (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dillon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dillon: 4:14 running and 33:04 at the stations; the longest station was the wall balls (7:57).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Dillon | Typical Open Men |
|---|---|---|
| Run 1 | — | 6:06 |
| SkiErg | 4:40 | 4:32 |
| Run 2 | — | 4:43 |
| Sled push | 3:01 | 3:04 |
| Run 3 | — | 5:08 |
| Sled pull | 5:10 | 5:18 |
| Run 4 | — | 5:08 |
| Burpee broad jump | 4:55 | 5:37 |
| Run 5 | — | 5:22 |
| Row | 5:14 | 4:52 |
| Run 6 | — | 5:10 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | — | 5:10 |
| Sandbag lunges | — | 5:17 |
| Run 8 | 4:14 | 4:57 |
| Wall balls | 7:57 | 7:04 |
| Roxzone | — | 7:07 |
| Finish | 1:22:23 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Open Men finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
