IND Dilip Kumar
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 5 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dilip Kumar at each race, oldest on the left; lower is faster.The best was 1:26:19 at Bengaluru (Apr 2026); Dilip Kumar was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:29:39 |
| Mumbai | Sep 2025 | Open Men | 1:29:10 |
| Bengaluru | Apr 2026 | Open Men | 1:26:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:20 faster (1:29:39 to 1:26:19).
This line shows the finish time of Dilip Kumar at each race, oldest on the left; lower is faster.The best was 1:10:12 at Delhi (Jul 2026); Dilip Kumar was 36:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Doubles Men | 2:12:08 |
| Delhi | Jul 2026 | Doubles Men | 1:10:12 |
| Mumbai | Sep 2026 | Doubles Men | 1:35:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
647th of 1,599 Doubles Men (faster than 59%). Against the 49 who finished around 1:35:02: most time gained on the roxzone (0:33), most lost on wall balls (0:29). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:37 | faster than 74% |
| SkiErg: | 4:44 | 4:36 | faster than 37% |
| Run 2: | 6:08 | 6:50 | faster than 72% |
| Sled push: | 2:56 | 2:43 | faster than 38% |
| Run 3: | 7:43 | 7:36 | faster than 46% |
| Sled pull: | 4:34 | 4:43 | faster than 57% |
| Run 4: | 7:31 | 7:29 | faster than 48% |
| Burpee broad jump: | 4:18 | 4:07 | faster than 43% |
| Run 5: | 7:04 | 7:35 | faster than 63% |
| Row: | 5:00 | 5:18 | faster than 73% |
| Run 6: | 6:52 | 7:23 | faster than 64% |
| Farmers carry: | 2:06 | 1:57 | faster than 31% |
| Run 7: | 6:40 | 7:20 | faster than 68% |
| Sandbag lunges: | 4:57 | 4:37 | faster than 38% |
| Run 8: | 5:05 | 4:54 | faster than 45% |
| Wall balls: | 5:53 | 5:23 | faster than 37% |
| Roxzone: | 8:50 | 9:41 | faster than 63% |
| Runs (8 km) | 51:55 | 55:10 | faster than 62% |
| Stations (8) | 34:28 | ||
| Finish | 1:35:09 | 1:39:08 | 647th of 1,599 · faster than 59% |
40th of 1,409 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:57 | faster than 96% |
| SkiErg: | 4:16 | 4:28 | faster than 72% |
| Run 2: | 4:38 | 7:09 | faster than 98% |
| Sled push: | 2:13 | 2:13 | faster than 50% |
| Run 3: | 4:47 | 7:46 | fastest in the field |
| Sled pull: | 3:52 | 4:50 | faster than 83% |
| Run 4: | 4:48 | 7:42 | fastest in the field |
| Burpee broad jump: | 3:47 | 4:15 | faster than 66% |
| Run 5: | 4:56 | 8:00 | faster than 99% |
| Row: | 4:56 | 5:20 | faster than 83% |
| Run 6: | 4:47 | 7:41 | fastest in the field |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:54 | 7:38 | faster than 99% |
| Sandbag lunges: | 4:17 | 4:50 | faster than 70% |
| Run 8: | 3:42 | 5:46 | faster than 96% |
| Wall balls: | 4:45 | 5:27 | faster than 71% |
| Roxzone: | 4:36 | 9:12 | faster than 96% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 29:52 | ||
| Finish | 1:10:12 | 1:40:48 | 40th of 1,409 · faster than 97% |
23rd of 74 Relay Men (faster than 69%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:29 | faster than 19% |
| SkiErg: | 4:59 | 4:54 | faster than 49% |
| Run 2: | 4:38 | 5:33 | faster than 73% |
| Sled push: | 3:27 | 3:25 | faster than 47% |
| Run 3: | 4:20 | 5:43 | faster than 81% |
| Sled pull: | 4:05 | 5:28 | faster than 75% |
| Run 4: | 7:54 | 5:44 | faster than 8% |
| Burpee broad jump: | 3:56 | 4:47 | faster than 70% |
| Run 5: | 4:21 | 6:02 | faster than 81% |
| Row: | 4:44 | 5:11 | faster than 72% |
| Run 6: | 4:23 | 5:41 | faster than 83% |
| Farmers carry: | 1:54 | 2:06 | faster than 61% |
| Run 7: | 6:27 | 5:46 | faster than 30% |
| Sandbag lunges: | 4:23 | 5:23 | faster than 68% |
| Run 8: | 3:21 | 4:00 | faster than 75% |
| Wall balls: | 5:13 | 6:16 | faster than 69% |
| Roxzone: | 3:32 | 6:12 | faster than 93% |
| Runs (8 km) | 39:47 | 43:17 | faster than 61% |
| Stations (8) | 32:41 | ||
| Finish | 1:15:56 | 1:30:49 | 23rd of 74 · faster than 69% |
109th of 1,802 Open Men (faster than 94%). Against the 54 who finished around 1:25:11: most time gained on the eight runs (4:04), most lost on the roxzone (2:37). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:58 | faster than 96% |
| SkiErg: | 5:21 | 5:15 | faster than 42% |
| Run 2: | 4:15 | 6:11 | faster than 98% |
| Sled push: | 4:10 | 4:32 | faster than 63% |
| Run 3: | 4:38 | 6:54 | faster than 98% |
| Sled pull: | 5:41 | 7:29 | faster than 85% |
| Run 4: | 4:28 | 6:42 | faster than 98% |
| Burpee broad jump: | 5:11 | 7:17 | faster than 86% |
| Run 5: | 4:41 | 6:52 | faster than 98% |
| Row: | 5:18 | 5:37 | faster than 74% |
| Run 6: | 4:28 | 6:39 | faster than 98% |
| Farmers carry: | 3:07 | 2:55 | faster than 39% |
| Run 7: | 4:36 | 6:45 | faster than 97% |
| Sandbag lunges: | 4:48 | 7:22 | faster than 93% |
| Run 8: | 5:01 | 7:56 | faster than 97% |
| Wall balls: | 7:05 | 9:37 | faster than 82% |
| Roxzone: | 9:16 | 10:26 | faster than 66% |
| Runs (8 km) | 36:28 | 54:46 | faster than 98% |
| Stations (8) | 40:41 | ||
| Finish | 1:26:19 | 1:56:27 | 109th of 1,802 · faster than 94% |
105th of 851 Open Men (faster than 87%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:04 | faster than 91% |
| SkiErg: | 5:07 | 5:02 | faster than 44% |
| Run 2: | 4:45 | 6:18 | faster than 95% |
| Sled push: | 4:05 | 4:30 | faster than 61% |
| Run 3: | 5:12 | 7:20 | faster than 95% |
| Sled pull: | 6:04 | 7:09 | faster than 72% |
| Run 4: | 5:02 | 7:05 | faster than 96% |
| Burpee broad jump: | 4:52 | 7:17 | faster than 91% |
| Run 5: | 5:32 | 7:13 | faster than 91% |
| Row: | 5:07 | 5:38 | faster than 86% |
| Run 6: | 5:09 | 6:56 | faster than 94% |
| Farmers carry: | 2:29 | 2:42 | faster than 62% |
| Run 7: | 5:16 | 7:02 | faster than 93% |
| Sandbag lunges: | 5:01 | 6:37 | faster than 85% |
| Run 8: | 5:28 | 7:53 | faster than 94% |
| Wall balls: | 8:22 | 9:16 | faster than 61% |
| Roxzone: | 9:23 | 10:44 | faster than 66% |
| Runs (8 km) | 38:45 | 53:53 | faster than 95% |
| Stations (8) | 41:07 | ||
| Finish | 1:29:10 | 1:54:41 | 105th of 851 · faster than 87% |
102nd of 464 Open Men (faster than 78%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:48 | faster than 90% |
| SkiErg: | 5:10 | 5:01 | faster than 34% |
| Run 2: | 4:23 | 5:50 | faster than 92% |
| Sled push: | 2:58 | 3:19 | faster than 67% |
| Run 3: | 4:59 | 6:26 | faster than 87% |
| Sled pull: | 8:02 | 6:36 | faster than 26% |
| Run 4: | 4:36 | 6:20 | faster than 93% |
| Burpee broad jump: | 5:59 | 6:27 | faster than 56% |
| Run 5: | 4:44 | 6:27 | faster than 92% |
| Row: | 5:22 | 5:27 | faster than 55% |
| Run 6: | 4:38 | 6:16 | faster than 92% |
| Farmers carry: | 2:27 | 2:38 | faster than 61% |
| Run 7: | 4:36 | 6:21 | faster than 93% |
| Sandbag lunges: | 5:51 | 6:14 | faster than 59% |
| Run 8: | 5:08 | 7:21 | faster than 89% |
| Wall balls: | 7:40 | 8:10 | faster than 56% |
| Roxzone: | 9:25 | 9:42 | faster than 55% |
| Runs (8 km) | 36:48 | 50:27 | faster than 92% |
| Stations (8) | 43:29 | ||
| Finish | 1:29:39 | 1:45:52 | 102nd of 464 · faster than 78% |
108th of 111 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 111 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:07 | faster than 40% |
| SkiErg: | 4:46 | 4:28 | faster than 25% |
| Run 2: | 6:33 | 5:59 | faster than 30% |
| Sled push: | 2:11 | 1:52 | faster than 20% |
| Run 3: | 8:19 | 6:43 | faster than 20% |
| Sled pull: | 5:05 | 3:59 | faster than 18% |
| Run 4: | 7:30 | 6:38 | faster than 26% |
| Burpee broad jump: | 3:59 | 3:33 | faster than 34% |
| Run 5: | 19:04 | 6:43 | faster than 0% |
| Row: | 5:07 | 5:02 | faster than 46% |
| Run 6: | 14:30 | 6:48 | faster than 0% |
| Farmers carry: | 2:51 | 1:46 | faster than 0% |
| Run 7: | 9:28 | 6:41 | faster than 7% |
| Sandbag lunges: | 4:55 | 4:11 | faster than 23% |
| Run 8: | 11:59 | 7:08 | faster than 4% |
| Wall balls: | 5:07 | 4:44 | faster than 34% |
| Roxzone: | 15:38 | 9:11 | faster than 9% |
| Runs (8 km) | 1:22:34 | 52:09 | faster than 0% |
| Stations (8) | 34:01 | ||
| Finish | 2:12:08 | 1:31:01 | 108th of 111 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dilip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Mumbai Sep 2025 · best of 3 | 4:34 |
| Sled push | 2:58 | Mumbai May 2025 · best of 3 | 3:04 |
| Sled pull | 5:41 | Bengaluru 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Mumbai Sep 2025 · best of 3 | 5:38 |
| Row | 5:07 | Mumbai Sep 2025 · best of 3 | 4:53 |
| Farmers carry | 2:27 | Mumbai May 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:48 | Bengaluru 2026 · best of 3 | 5:20 |
| Wall balls | 7:05 | Bengaluru 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:28 | Bengaluru 2026 · best of 3 | 41:47 |
| Roxzone | 9:16 | Bengaluru 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dilip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Deepak Raj2 races
- Deepak Rawat1 race
- Pranil Patekar1 race
- Rishabh Telang1 race
- Vatsal Thakkar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Dilip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Dilip: faster than |
|---|---|
| Ski | 42% |
| Push | 63% |
| Pull | 85% |
| BBJ | 87% |
| Row | 74% |
| Carry | 39% |
| Lunges | 93% |
| Wall balls | 82% |
| Roxzone | 67% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dilip beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dilip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (18:18 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dilip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dilip: 36:31 running, 40:41 at the stations and 9:16 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Dilip | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:58 |
| SkiErg | 5:21 | 5:15 |
| Run 2 | 4:15 | 6:11 |
| Sled push | 4:10 | 4:32 |
| Run 3 | 4:38 | 6:54 |
| Sled pull | 5:41 | 7:29 |
| Run 4 | 4:28 | 6:42 |
| Burpee broad jump | 5:11 | 7:17 |
| Run 5 | 4:41 | 6:52 |
| Row | 5:18 | 5:37 |
| Run 6 | 4:28 | 6:39 |
| Farmers carry | 3:07 | 2:55 |
| Run 7 | 4:36 | 6:45 |
| Sandbag lunges | 4:48 | 7:22 |
| Run 8 | 5:01 | 7:56 |
| Wall balls | 7:05 | 9:37 |
| Roxzone | 9:16 | 10:26 |
| Finish | 1:26:19 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:19.
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