COL Diego Mendez
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:02 at Poznań 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Diego Mendez, Jonas Forslundwhole field → | Doubles Men · team 40-49 | 1:20:24 | 586th of 73693rd of 131 aged 40-49 | 47:49 | 25:36 | 7:05 | View results | See splits Hide splitsSkiErg4:09faster than 29%Sled push1:52faster than 26%Sled pull2:36fastest 35%Burpee broad jump2:54fastest 45%Row4:23fastest 44%Farmers carry2:06faster than 4%Sandbag lunges3:27faster than 38%Wall balls4:09faster than 41%Runs (8 km)47:49faster than 13%Roxzone7:05faster than 27%Run 16:18faster than 8%Run 25:16faster than 19%Run 35:30faster than 23%Run 45:28faster than 25%Run 55:46faster than 20%Run 66:57faster than 4%Run 75:52faster than 14%Run 86:46faster than 10%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Ricardo Marinho Falcao, Diego Mendezwhole field → | Doubles Men · team 30-39 | 1:14:02 | 154th of 26561st of 103 aged 30-39 | 41:38 | 24:59 | 7:31 | View results | See splits Hide splitsSkiErg4:01faster than 40%Sled push1:41faster than 11%Sled pull3:04faster than 20%Burpee broad jump2:48fastest 35%Row4:38faster than 34%Farmers carry1:40faster than 41%Sandbag lunges2:59fastest 35%Wall balls4:08faster than 42%Runs (8 km)41:38faster than 44%Roxzone7:31faster than 28%Run 15:04fastest 42%Run 25:00faster than 36%Run 35:21faster than 30%Run 45:10faster than 44%Run 55:10faster than 45%Run 65:07faster than 42%Run 75:04faster than 45%Run 85:46faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Poznań 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Poznań 2024 · best of 2 | 1:50 |
| Sled pull | 2:36 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Poznań 2024 · best of 2 | 3:13 |
| Row | 4:23 | Copenhagen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Poznań 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Poznań 2024 · best of 2 | 3:35 |
| Wall balls | 4:08 | Poznań 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:38 | Poznań 2024 · best of 2 | 42:19 |
| Roxzone | 7:05 | Copenhagen 2025 · best of 2 | 6:48 |
How to read
Each station's best across Diego's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jonas Forslund1 race
- Ricardo Marinho Falcao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 265 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Men finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
