Athlete · Open Men · 30-34 · CAN CAN

Diego Juarez

www.roxtimes.com/athletes/diego-juarez-4fb8bc60

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 win.

Best Open Men time1:24:18Bangkok 2026
Best Open Men place655thof 2,828 · Bangkok 2026
Latest race1:27:35Rome 2026 · Open Men3:17 slower than Diego's best Open Men time (1:24:18)
Strongest part of the raceRoxzonefaster than 87% of Open Men at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:18

This line shows the finish time of Diego Juarez at each race, oldest on the left; lower is faster.The best was 1:24:18 at Bangkok (Mar 2026); Diego Juarez was 3:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Open Men 1:24:18
Rome Sep 2026 Open Men 1:27:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Men, 30-34 1:27:35 1628th of 2,820; 408th of 648 aged 30-34 43:04 38:18 6:17 Runs 43:04 · Stations 38:18 · Roxzone 6:17

1,628th of 2,820 Open Men (faster than 42%). Against the 84 who finished around 1:28:34: most time gained on the roxzone (1:28), most lost on the eight runs (2:35). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:39 more).

Diego Juarez at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 6:54 5:48 faster than 10%
SkiErg: 4:55 4:31 faster than 12%
Run 2: 4:46 4:17 faster than 24%
Sled push: 4:08 3:24 faster than 21%
Run 3: 4:57 4:37 faster than 34%
Sled pull: 4:48 4:45 faster than 48%
Run 4: 5:10 4:36 faster than 25%
Burpee broad jump: 4:59 5:30 faster than 62%
Run 5: 4:58 4:46 faster than 41%
Row: 5:00 4:58 faster than 46%
Run 6: 4:50 4:40 faster than 40%
Farmers carry: 2:23 2:11 faster than 37%
Run 7: 5:08 4:41 faster than 30%
Sandbag lunges: 4:52 5:20 faster than 64%
Run 8: 6:25 5:37 faster than 28%
Wall balls: 7:13 6:51 faster than 43%
Roxzone: 6:17 6:55 faster than 67%
Runs (8 km) 43:04 39:17 faster than 29%
Stations (8) 38:18
Finish 1:27:35 1:24:37 1628th of 2,820 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Nick Collin 1:01:28 1st of 544; 1st of 141 aged 30-34 34:41 22:58 3:55 Runs 34:41 · Stations 22:58 · Roxzone 3:55

1st of 544 Doubles Men (the fastest).

Diego Juarez at HYROX Bengaluru 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 4:14 6:26 faster than 98%
SkiErg: 3:44 4:38 fastest in the field
Run 2: 4:12 6:26 fastest in the field
Sled push: 1:36 2:27 faster than 99%
Run 3: 4:26 6:50 fastest in the field
Sled pull: 2:36 4:44 fastest in the field
Run 4: 4:22 6:50 fastest in the field
Burpee broad jump: 2:52 3:58 faster than 86%
Run 5: 4:22 7:05 fastest in the field
Row: 4:02 5:13 fastest in the field
Run 6: 4:19 6:50 fastest in the field
Farmers carry: 1:32 2:02 faster than 97%
Run 7: 4:25 6:51 fastest in the field
Sandbag lunges: 3:08 4:46 faster than 94%
Run 8: 4:25 7:38 fastest in the field
Wall balls: 3:28 5:03 faster than 97%
Roxzone: 3:55 9:45 fastest in the field
Runs (8 km) 34:41 55:07 fastest in the field
Stations (8) 22:58
Finish 1:01:28 1:39:03 1st of 544 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:18 655th of 2,828; 203rd of 763 aged 30-34 35:33 40:02 8:48 Runs 35:33 · Stations 40:02 · Roxzone 8:48

655th of 2,828 Open Men (faster than 76%). Against the 85 who finished around 1:25:18: most time gained on the eight runs (2:00), most lost on wall balls (1:55). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:33 less).

Diego Juarez at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 6:04 6:59 faster than 78%
SkiErg: 4:35 4:47 faster than 70%
Run 2: 3:52 4:33 faster than 81%
Sled push: 3:36 3:39 faster than 52%
Run 3: 4:10 4:50 faster than 77%
Sled pull: 5:04 5:53 faster than 70%
Run 4: 4:07 4:50 faster than 79%
Burpee broad jump: 6:22 6:09 faster than 46%
Run 5: 4:04 4:59 faster than 84%
Row: 4:38 5:05 faster than 86%
Run 6: 4:06 4:53 faster than 80%
Farmers carry: 2:13 2:23 faster than 62%
Run 7: 4:06 4:54 faster than 81%
Sandbag lunges: 5:06 5:59 faster than 71%
Run 8: 5:07 6:31 faster than 84%
Wall balls: 8:28 7:40 faster than 38%
Roxzone: 8:48 11:59 faster than 87%
Runs (8 km) 35:33 43:07 faster than 82%
Stations (8) 40:02
Finish 1:24:18 1:38:03 655th of 2,828 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Diego has done each station

Part Best Race Typical
SkiErg 4:35 Bangkok 2026 · best of 2 4:34
Sled push 3:36 Bangkok 2026 · best of 2 3:04
Sled pull 4:48 Rome 2026 · best of 2 4:57
Burpee broad jump 4:59 Rome 2026 · best of 2 5:38
Row 4:38 Bangkok 2026 · best of 2 4:53
Farmers carry 2:13 Bangkok 2026 · best of 2 2:11
Sandbag lunges 4:52 Rome 2026 · best of 2 5:20
Wall balls 7:13 Rome 2026 · best of 2 7:03
Runs (8 km) 35:33 Bangkok 2026 · best of 2 41:47
Roxzone 6:17 Rome 2026 · best of 2 7:23
How to read

Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Diegoedge = faster than everyone, centre = slowest

This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Wall balls (faster than 39%).

See the numbers
Part Diego: faster than
Ski 71%
Push 52%
Pull 71%
BBJ 46%
Row 86%
Carry 63%
Lunges 71%
Wall balls 39%
Roxzone 87%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 52%
Sled pull faster than 71%
Burpee broad jump faster than 46%
Row faster than 86%
Farmers carry faster than 63%
Sandbag lunges faster than 71%
Wall balls faster than 39%
Roxzone faster than 87%
Runs (8 km) faster than 83%

How much of the field Diego beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Wall balls (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:03 faster
Sled pull 0:49 faster
Burpee broad jump 0:13 slower
Row 0:27 faster
Farmers carry 0:10 faster
Sandbag lunges 0:53 faster
Wall balls 0:48 slower
Roxzone 3:11 faster
Runs (8 km) 7:34 faster

Diego's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Wall balls (0:48 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:24:18
6:044:353:523:364:105:044:076:224:044:384:062:134:065:065:078:288:48
Typical Open Men1:36:03
6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 35:37 running, 40:02 at the stations and 8:48 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Diego Typical Open Men
Run 1 6:04 6:59
SkiErg 4:35 4:47
Run 2 3:52 4:33
Sled push 3:36 3:39
Run 3 4:10 4:50
Sled pull 5:04 5:53
Run 4 4:07 4:50
Burpee broad jump 6:22 6:09
Run 5 4:04 4:59
Row 4:38 5:05
Run 6 4:06 4:53
Farmers carry 2:13 2:23
Run 7 4:06 4:54
Sandbag lunges 5:06 5:59
Run 8 5:07 6:31
Wall balls 8:28 7:40
Roxzone 8:48 11:59
Finish 1:24:18 1:38:03

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:48 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:24:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report