Athlete · Open Men · 30-34 ·

CAN

Diego Juarez

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:18 (Bangkok 2026) · Doubles Men 1:01:28 (Bengaluru 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:18 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Bangkok 2026 653rd of 2,828 Open Men finishers there

1:27:35 latest race · Rome 2026 3:17 slower than the best Open Men time Open Men

Roxzone strongest segment · Bangkok 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:18Bangkok 2026 · 2 races Doubles Men1:01:28Bengaluru 2026 · 1 race · with Nick Collin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 30-34	1:27:35	1628th of 2,820	43:04	38:18	6:17	splits SkiErg4:55Sled push4:08Sled pull4:48Burpee broad jump4:59Row5:00Farmers carry2:23Sandbag lunges4:52Wall balls7:13Run 16:54Run 24:46Run 34:57Run 45:10Run 54:58Run 64:50Run 75:08Run 86:25Full report for this race →
Bengaluru 2026 11 Apr 2026team: Nick Collin, Diego Juarezwhat the whole field did →	Doubles Men · team 30-34	1:01:28	1st of 544	34:41	22:58	3:55	splits SkiErg3:44Sled push1:36Sled pull2:36Burpee broad jump2:52Row4:02Farmers carry1:32Sandbag lunges3:08Wall balls3:28Run 14:14Run 24:12Run 34:26Run 44:22Run 54:22Run 64:19Run 74:25Run 84:25Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:24:18	top 24% 653/2,828	35:33	40:02	8:48	splits SkiErg4:35Sled push3:36Sled pull5:04Burpee broad jump6:22Row4:38Farmers carry2:13Sandbag lunges5:06Wall balls8:28Run 16:04Run 23:52Run 34:10Run 44:07Run 54:04Run 64:06Run 74:06Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 52%

Sled pull faster than 71%

Burpee broad jump faster than 46%

Row faster than 86%

Farmers carry faster than 63%

Sandbag lunges faster than 71%

Wall balls faster than 39%

Roxzone faster than 87%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 faster

Sled pull 0:49 faster

Burpee broad jump 0:13 slower

Row 0:27 faster

Farmers carry 0:10 faster

Sandbag lunges 0:53 faster

Wall balls 0:48 slower

Roxzone 3:11 faster

Runs (8 km) 7:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:24:18

6:044:353:523:364:105:044:076:224:044:384:062:134:065:065:078:288:48

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown