ESP Diego de Remedios
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:55 (Madrid 2025) · Pro Doubles Men 1:10:38 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Diego Delgado, Diego De Remedioswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:38 | 331st of 484 | 38:24 | 26:30 | 5:48 | splitsSkiErg4:00Sled push1:55Sled pull3:41Burpee broad jump2:25Row4:23Farmers carry1:57Sandbag lunges3:32Wall balls4:37Run 14:21Run 24:06Run 34:44Run 44:33Run 54:58Run 64:48Run 74:31Run 86:27Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:22:55 | 319th of 496 | 33:13 | 44:11 | 5:34 | splitsSkiErg4:27Sled push5:21Sled pull7:20Burpee broad jump4:51Row4:39Farmers carry2:07Sandbag lunges5:44Wall balls9:42Run 13:41Run 23:50Run 34:11Run 44:07Run 54:12Run 64:12Run 74:10Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 496 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:59 against the typical Pro Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
