ESP Diego Bonfill
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Diego Bonfill, Ferran Palmawhole field → | Pro Doubles Men · team 35-39 | 1:11:34 | 67th of 15012th of 32 aged 35-39 | 37:01 | 28:39 | 5:58 | View results | See splits Hide splitsSkiErg3:34fastest 8%Sled push2:35fastest 37%Sled pull3:35fastest 17%Burpee broad jump3:00faster than 38%Row4:14fastest 29%Farmers carry2:05faster than 14%Sandbag lunges4:48faster than 5%Wall balls4:48faster than 35%Runs (8 km)37:01fastest 41%Roxzone5:58faster than 48%Run 14:08fastest 29%Run 24:04fastest 38%Run 34:34fastest 45%Run 44:34fastest 43%Run 54:54faster than 41%Run 64:55faster than 41%Run 75:08faster than 34%Run 84:48fastest 32%Full report for this race → |
| Barcelona 2026 14 May 2026team: Diego Bonfill, Ferran Palmawhole field → | Pro Doubles Men · team 35-39 | 1:06:42 | 169th of 43433rd of 79 aged 35-39 | 35:10 | 26:54 | 4:42 | View results | See splits Hide splitsSkiErg3:41fastest 6%Sled push2:36faster than 44%Sled pull3:58fastest 42%Burpee broad jump2:29fastest 38%Row4:10fastest 38%Farmers carry1:47faster than 28%Sandbag lunges4:02faster than 20%Wall balls4:11fastest 50%Runs (8 km)35:10fastest 38%Roxzone4:42fastest 35%Run 13:54fastest 31%Run 24:09fastest 39%Run 34:25fastest 34%Run 44:18fastest 31%Run 54:34fastest 44%Run 64:35fastest 47%Run 74:41faster than 47%Run 84:37fastest 43%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ferran Palma, Diego Bonfillwhole field → | Doubles Men · team 35-39 | 1:03:31 | 293rd of 1,96070th of 457 aged 35-39 | 33:47 | 25:30 | 4:18 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push2:10faster than 16%Sled pull2:28fastest 13%Burpee broad jump3:08fastest 44%Row4:24fastest 44%Farmers carry1:45faster than 47%Sandbag lunges3:55faster than 32%Wall balls4:03fastest 22%Runs (8 km)33:47fastest 10%Roxzone4:18fastest 15%Run 13:46fastest 3%Run 23:48fastest 9%Run 34:06fastest 13%Run 44:12fastest 16%Run 54:17fastest 16%Run 64:04fastest 10%Run 74:04fastest 9%Run 85:34fastest 13%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Diego Bonfill, Ferran Palmawhole field → | Doubles Men · team 35-39 | 1:14:09 | 949th of 1,918171st of 356 aged 35-39 | 39:37 | 26:52 | 7:45 | View results | See splits Hide splitsSkiErg4:04fastest 18%Sled push2:04faster than 30%Sled pull2:58fastest 33%Burpee broad jump3:34faster than 27%Row4:20fastest 34%Farmers carry1:35fastest 25%Sandbag lunges4:12faster than 16%Wall balls4:05fastest 40%Runs (8 km)39:37fastest 40%Roxzone7:45faster than 19%Run 14:07fastest 20%Run 24:37fastest 39%Run 34:56fastest 41%Run 45:28faster than 31%Run 55:09fastest 46%Run 64:52fastest 36%Run 74:43fastest 31%Run 85:50fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Tenerife 2026 · best of 2 | 3:52 |
| Sled push | 2:35 | Tenerife 2026 · best of 2 | 2:12 |
| Sled pull | 3:35 | Tenerife 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:29 | Barcelona 2026 · best of 2 | 2:43 |
| Row | 4:10 | Barcelona 2026 · best of 2 | 4:16 |
| Farmers carry | 1:47 | Barcelona 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Barcelona 2026 · best of 2 | 3:36 |
| Wall balls | 4:11 | Barcelona 2026 · best of 2 | 4:11 |
| Runs (8 km) | 35:10 | Barcelona 2026 · best of 2 | 37:11 |
| Roxzone | 4:42 | Barcelona 2026 · best of 2 | 5:38 |
How to read
Each station's best across Diego's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ferran Palma3 races
- Ferran Palma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Pro Doubles Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
