FRA Didier Lambert
2 HYROX results over 2 seasons. Best Open Men time 1:23:11 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:23:11 | 2783rd of 5,554 | 35:42* | 35:19* | 12:14 | splitsSkiErg4:58Sled push2:14Sled pull4:36Burpee broad jump5:04Row4:59Farmers carry1:55Sandbag lunges5:33Wall balls6:00Run 13:51Run 24:17Run 34:15Run 44:07Run 54:17Run 64:12Run 74:17Run 86:29Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 50-54 | 1:33:53 | 1653rd of 2,324 | 45:09 | 40:18 | 8:29 | splitsSkiErg4:35Sled push2:58Sled pull5:46Burpee broad jump6:08Row4:57Farmers carry2:06Sandbag lunges5:56Wall balls7:52Run 17:01Run 24:57Run 35:07Run 45:16Run 55:39Run 65:18Run 75:28Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Didier against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:30 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
