BEL Didier de Bock
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:18:00 (Mechelen 2026) · Doubles Mixed 1:14:56 (Ghent 2025) · Doubles Men 1:13:09 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:25:29 | top 49% 998/2,058 | 38:59 | 39:03 | 7:30 | splitsSkiErg4:34Sled push4:13Sled pull4:39Burpee broad jump5:35Row5:04Farmers carry2:17Sandbag lunges6:16Wall balls6:25Run 13:25Run 24:31Run 35:00Run 44:55Run 55:07Run 65:15Run 75:11Run 85:39Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:18:00 | top 37% 982/2,670 | 37:30 | 33:20 | 7:14 | splitsSkiErg4:41Sled push2:19Sled pull4:22Burpee broad jump4:44Row4:47Farmers carry1:57Sandbag lunges4:58Wall balls5:32Run 14:01Run 24:35Run 34:42Run 44:43Run 54:51Run 64:48Run 74:52Run 85:02Full report for this race → |
| Ghent 2025 13 Dec 2025team: Candice Whittaker, Didier De Bockwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:56 | top 29% 309/1,085 | 40:15 | 29:00 | 5:45 | splitsSkiErg4:14Sled push2:27Sled pull4:35Burpee broad jump3:14Row5:01Farmers carry1:41Sandbag lunges3:47Wall balls4:01Run 15:25Run 24:54Run 35:04Run 44:54Run 55:04Run 64:54Run 74:56Run 85:06Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Didier DE Bock, Brent Haesendonckwhat the whole field did → | Doubles Men · team 40-49 | 1:13:09 | top 46% 374/820 | 36:15* | 25:26* | 5:39 | splitsSkiErg4:04Sled push1:32Sled pull3:47Burpee broad jump3:00Row4:28Farmers carry1:31Sandbag lunges3:19Wall balls3:45Run 16:42Run 24:32Run 34:42Run 45:03Run 5—Run 65:05Run 75:08Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Didier against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
