DEN Dianna Sylvester Thornild
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Dianna Sylvester Thornild, Søren Sylvester Thornildwhole field → | Doubles Mixed · team 50-54 | 1:33:11 | 1854th of 2,28135th of 52 aged 50-54 | 49:49 | 34:40 | 8:46 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:33faster than 44%Sled pull4:08faster than 44%Burpee broad jump5:09faster than 11%Row5:31faster than 7%Farmers carry2:11faster than 14%Sandbag lunges5:16faster than 16%Wall balls5:19faster than 27%Runs (8 km)49:49faster than 22%Roxzone8:46faster than 12%Run 17:58faster than 12%Run 25:35faster than 22%Run 35:45faster than 26%Run 45:48faster than 25%Run 55:57faster than 25%Run 65:55faster than 24%Run 75:59faster than 24%Run 86:55faster than 22%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Micha Moller, Dianna Sylvester Thornildwhole field → | Doubles Women · team 45-49 | 1:31:52 | 756th of 1,05840th of 68 aged 45-49 | 51:17 | 31:51 | 8:50 | View results | See splits Hide splitsSkiErg4:56faster than 29%Sled push2:06faster than 24%Sled pull4:01faster than 43%Burpee broad jump4:39faster than 26%Row5:10faster than 34%Farmers carry1:57faster than 32%Sandbag lunges4:27faster than 14%Wall balls4:35faster than 31%Runs (8 km)51:17faster than 34%Roxzone8:50faster than 21%Run 19:28faster than 25%Run 25:41faster than 34%Run 36:14faster than 24%Run 45:58faster than 33%Run 56:02faster than 35%Run 65:53faster than 39%Run 75:57faster than 36%Run 86:08faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Micha Moller1 race
- Søren Sylvester Thornild1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dianna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
