USA Diana Schonfeld
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diana Schonfeld at each race, oldest on the left; lower is faster.The best was 1:41:42 at Washington DC (Mar 2026); Diana Schonfeld was 3:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:41:42 |
| Washington DC | Sep 2026 | Open Women | 1:44:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Diana Schonfeld at each race, oldest on the left; lower is faster.The best was 1:32:34 at Barcelona (May 2026); Diana Schonfeld was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:36:24 |
| Barcelona | May 2026 | Doubles Women | 1:32:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,510th of 2,675 Open Women (faster than 43%). Against the 80 who finished around 1:44:03: most time gained on sandbag lunges (0:42), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:49 | faster than 22% |
| SkiErg: | 5:45 | 5:30 | faster than 32% |
| Run 2: | 6:27 | 5:59 | faster than 33% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 6:19 | 6:20 | faster than 50% |
| Sled pull: | 6:05 | 5:56 | faster than 46% |
| Run 4: | 6:23 | 6:20 | faster than 48% |
| Burpee broad jump: | 8:25 | 7:12 | faster than 33% |
| Run 5: | 6:28 | 6:24 | faster than 47% |
| Row: | 5:53 | 5:43 | faster than 38% |
| Run 6: | 6:21 | 6:21 | faster than 49% |
| Farmers carry: | 2:24 | 2:14 | faster than 36% |
| Run 7: | 6:26 | 6:17 | faster than 46% |
| Sandbag lunges: | 5:23 | 5:48 | faster than 60% |
| Run 8: | 6:08 | 6:02 | faster than 47% |
| Wall balls: | 8:13 | 7:22 | faster than 38% |
| Roxzone: | 9:54 | 9:09 | faster than 39% |
| Runs (8 km) | 49:56 | 48:49 | faster than 44% |
| Stations (8) | 45:04 | ||
| Finish | 1:44:47 | 1:41:26 | 1510th of 2,675 · faster than 43% |
1,360th of 1,851 Doubles Women (faster than 26%). Against the 57 who finished around 1:33:27: most time gained on the eight runs (1:58), most lost on sled pull (0:49). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:36 | faster than 22% |
| SkiErg: | 5:21 | 5:01 | faster than 18% |
| Run 2: | 5:55 | 5:38 | faster than 35% |
| Sled push: | 2:37 | 2:02 | faster than 7% |
| Run 3: | 5:57 | 5:56 | faster than 50% |
| Sled pull: | 5:26 | 4:19 | faster than 11% |
| Run 4: | 6:00 | 5:59 | faster than 49% |
| Burpee broad jump: | 5:25 | 4:10 | faster than 15% |
| Run 5: | 8:06 | 6:02 | faster than 4% |
| Row: | 5:29 | 5:14 | faster than 26% |
| Run 6: | 6:00 | 6:00 | faster than 50% |
| Farmers carry: | 1:48 | 1:53 | faster than 63% |
| Run 7: | 6:02 | 6:00 | faster than 48% |
| Sandbag lunges: | 4:40 | 3:38 | faster than 12% |
| Run 8: | 6:03 | 6:04 | faster than 51% |
| Wall balls: | 4:12 | 4:15 | faster than 53% |
| Roxzone: | 7:28 | 7:02 | faster than 39% |
| Runs (8 km) | 50:11 | 47:29 | faster than 33% |
| Stations (8) | 34:58 | ||
| Finish | 1:32:34 | 1:25:29 | 1360th of 1,851 · faster than 26% |
684th of 1,044 Open Women (faster than 34%). Against the 31 who finished around 1:41:35: most time gained on the roxzone (0:55), most lost on the eight runs (2:42). Runs 5 to 8 took 3:14 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 9:06 | 6:52 | faster than 5% |
| SkiErg: | 5:39 | 5:14 | faster than 20% |
| Run 2: | 6:20 | 5:19 | faster than 18% |
| Sled push: | 2:27 | 2:30 | faster than 53% |
| Run 3: | 6:14 | 5:34 | faster than 28% |
| Sled pull: | 6:09 | 5:30 | faster than 34% |
| Run 4: | 6:03 | 5:38 | faster than 36% |
| Burpee broad jump: | 6:45 | 6:13 | faster than 40% |
| Run 5: | 6:22 | 5:54 | faster than 34% |
| Row: | 5:49 | 5:27 | faster than 29% |
| Run 6: | 6:08 | 5:44 | faster than 36% |
| Farmers carry: | 2:12 | 2:16 | faster than 56% |
| Run 7: | 6:23 | 5:43 | faster than 29% |
| Sandbag lunges: | 5:48 | 5:10 | faster than 35% |
| Run 8: | 5:36 | 5:24 | faster than 42% |
| Wall balls: | 7:18 | 6:21 | faster than 33% |
| Roxzone: | 7:31 | 7:33 | faster than 50% |
| Runs (8 km) | 52:09 | 46:13 | faster than 27% |
| Stations (8) | 42:07 | ||
| Finish | 1:41:42 | 1:32:47 | 684th of 1,044 · faster than 34% |
1,083rd of 1,541 Doubles Women (faster than 29%). Against the 47 who finished around 1:36:21: most time gained on the eight runs (2:10), most lost on sled pull (0:59). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 4:49 | faster than 15% |
| SkiErg: | 5:00 | 4:41 | faster than 21% |
| Run 2: | 7:07 | 6:21 | faster than 21% |
| Sled push: | 2:04 | 1:29 | faster than 5% |
| Run 3: | 6:53 | 6:36 | faster than 38% |
| Sled pull: | 5:21 | 4:07 | faster than 11% |
| Run 4: | 7:03 | 6:41 | faster than 36% |
| Burpee broad jump: | 5:29 | 4:16 | faster than 19% |
| Run 5: | 6:54 | 6:51 | faster than 48% |
| Row: | 5:43 | 5:07 | faster than 10% |
| Run 6: | 6:38 | 6:47 | faster than 54% |
| Farmers carry: | 2:10 | 1:52 | faster than 14% |
| Run 7: | 6:50 | 6:46 | faster than 48% |
| Sandbag lunges: | 4:48 | 3:41 | faster than 14% |
| Run 8: | 7:29 | 7:26 | faster than 48% |
| Wall balls: | 4:16 | 4:21 | faster than 54% |
| Roxzone: | 7:17 | 6:50 | faster than 39% |
| Runs (8 km) | 54:20 | 52:25 | faster than 41% |
| Stations (8) | 34:51 | ||
| Finish | 1:36:24 | 1:29:40 | 1083rd of 1,541 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Diana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | Washington DC Mar 2026 · best of 2 | 5:16 |
| Sled push | 2:27 | Washington DC Mar 2026 · best of 2 | 2:55 |
| Sled pull | 6:05 | Washington DC Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | Washington DC Mar 2026 · best of 2 | 6:46 |
| Row | 5:49 | Washington DC Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Washington DC Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:23 | Washington DC Sep 2026 · best of 2 | 5:13 |
| Wall balls | 7:18 | Washington DC Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:56 | Washington DC Sep 2026 · best of 2 | 46:44 |
| Roxzone | 7:31 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Diana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Laura Schonfeld2 races
- Jaime Novikoff1 race
- Jennifer Blackburn1 race
- Rachel Henzlik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 21% |
| Push | 54% |
| Pull | 34% |
| BBJ | 41% |
| Row | 29% |
| Carry | 57% |
| Lunges | 35% |
| Wall balls | 33% |
| Roxzone | 51% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (5:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 52:11 running, 42:07 at the stations and 7:31 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Diana | Typical Open Women |
|---|---|---|
| Run 1 | 9:06 | 6:52 |
| SkiErg | 5:39 | 5:14 |
| Run 2 | 6:20 | 5:19 |
| Sled push | 2:27 | 2:30 |
| Run 3 | 6:14 | 5:34 |
| Sled pull | 6:09 | 5:30 |
| Run 4 | 6:03 | 5:38 |
| Burpee broad jump | 6:45 | 6:13 |
| Run 5 | 6:22 | 5:54 |
| Row | 5:49 | 5:27 |
| Run 6 | 6:08 | 5:44 |
| Farmers carry | 2:12 | 2:16 |
| Run 7 | 6:23 | 5:43 |
| Sandbag lunges | 5:48 | 5:10 |
| Run 8 | 5:36 | 5:24 |
| Wall balls | 7:18 | 6:21 |
| Roxzone | 7:31 | 7:33 |
| Finish | 1:41:42 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:57 against the typical Open Women finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
