ITA Diana Rogge
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:33:55 (Madrid 2024) · Pro Doubles Women 1:13:32 (Rome 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Cristina Silvestrini, Diana Roggewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:04 | 57th of 100 | 42:05 | 28:35 | 5:29 | splitsSkiErg4:18Sled push2:43Sled pull4:26Burpee broad jump2:59Row4:37Farmers carry1:50Sandbag lunges3:45Wall balls3:57Run 15:50Run 24:19Run 34:33Run 45:47Run 54:32Run 65:48Run 76:00Run 85:20Full report for this race → |
| Rome 2025 27 Sept 2025team: Cristina Silvestrini, Diana Roggewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:32 | top 38% 47/124 | 39:12 | 28:15 | 6:10 | splitsSkiErg4:24Sled push2:01Sled pull4:45Burpee broad jump2:37Row4:53Farmers carry2:02Sandbag lunges3:40Wall balls3:53Run 16:08Run 24:27Run 34:39Run 44:43Run 54:43Run 64:42Run 74:35Run 85:20Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:33:55 | 40th of 68 | 44:54 | 41:04 | 8:02 | splitsSkiErg4:50Sled push5:06Sled pull6:41Burpee broad jump4:56Row5:11Farmers carry3:04Sandbag lunges5:29Wall balls5:47Run 15:38Run 25:04Run 35:21Run 45:48Run 55:44Run 65:32Run 75:40Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 68 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:56 against the typical Pro Women finisher at Madrid 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
