Athlete · Doubles Women · team 45-49 · NED NED

Dian Schurink

www.roxtimes.com/athletes/dian-schurink-t-098b3a

3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:30:34 at Utrecht 2025.

Best Doubles Women time1:30:34Utrecht 2025
Best Doubles Women place671stof 1,124 · Utrecht 2025
Latest race1:30:34Utrecht 2025 · Doubles Women with Josta HoeninkDian's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 71% of Doubles Women at Utrecht 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:001:40:00 best 1:30:34 best 1:30:34 · Utrecht

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Womenteam 45-49with Josta Hoenink 1:30:34 671st of 1,12416th of 46 aged 45-49 48:04 35:53 6:42 Runs 48:04 · Stations 35:53 · Roxzone 6:42
Doubles Womenwith Lieke Schurink 1:32:34 536th of 665 45:41* 31:07* 8:58 Runs 45:41 · Stations 31:07 · Roxzone 8:58
Doubles Womenteam 30-39with Lieke Schurink 1:40:27 798th of 965312th of 361 aged 30-39 57:32 34:53 8:04 Runs 57:32 · Stations 34:53 · Roxzone 8:04
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Women

The fastest Dian has done each station

PartBestRaceTypical
SkiErg4:49Maastricht 2025 · best of 34:48
Sled push1:38Maastricht 2025 · best of 31:51
Sled pull4:09Amsterdam 2024 · best of 34:13
Burpee broad jump4:41Maastricht 2025 · best of 34:18
Row5:11Amsterdam 2024 · best of 35:13
Farmers carry1:58Maastricht 2025 · best of 31:52
Sandbag lunges4:05Maastricht 2025 · best of 33:47
Wall balls4:07Maastricht 2025 · best of 34:22
Runs (8 km)45:41Maastricht 2025 · best of 349:17
Roxzone6:42Utrecht 2025 · best of 37:47
How to read

Each station's best across Dian's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 43%
Sled pull faster than 21%
Burpee broad jump faster than 11%
Row faster than 16%
Farmers carry faster than 37%
Sandbag lunges faster than 5%
Wall balls faster than 6%
Roxzone faster than 27%
Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:04 slower
Sled pull 0:34 slower
Burpee broad jump 1:35 slower
Row 0:25 slower
Farmers carry 0:05 slower
Sandbag lunges 1:37 slower
Wall balls 1:36 slower
Roxzone 0:49 slower
Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dian against the typical Doubles Women finisher

Dian1:30:34
5:504:545:592:026:114:266:205:546:195:286:162:056:175:104:555:546:42
Typical Doubles Women1:27:03
5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:37 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:30:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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