Dian Coolen
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Dian Coolen, Mikki Manchewhole field → | Doubles Women · team 30-34 | 1:23:29 | 702nd of 1,468168th of 329 aged 30-34 | 45:32 | 31:42 | 6:18 | View results | See splits Hide splitsSkiErg4:45faster than 46%Sled push2:04faster than 18%Sled pull4:05fastest 50%Burpee broad jump4:00fastest 42%Row5:31faster than 30%Farmers carry2:13faster than 5%Sandbag lunges4:22faster than 19%Wall balls4:42faster than 27%Runs (8 km)45:32fastest 41%Roxzone6:18fastest 30%Run 15:22fastest 49%Run 25:34fastest 48%Run 35:42fastest 41%Run 45:49fastest 43%Run 56:06faster than 47%Run 65:37fastest 34%Run 75:39fastest 34%Run 85:48fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dian Coolen, Joyce Feijenwhole field → | Doubles Women · team 30-34 | 1:27:33 | 957th of 1,635194th of 302 aged 30-34 | 50:39 | 29:31 | 7:26 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push2:20faster than 4%Sled pull3:44fastest 28%Burpee broad jump4:10fastest 47%Row5:04faster than 49%Farmers carry1:50fastest 46%Sandbag lunges3:45faster than 43%Wall balls4:06fastest 33%Runs (8 km)50:39faster than 32%Roxzone7:26faster than 47%Run 15:05faster than 28%Run 26:10faster than 28%Run 36:36faster than 20%Run 46:23faster than 33%Run 56:39faster than 29%Run 66:26faster than 36%Run 76:28faster than 33%Run 86:56faster than 41%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Dian Coolen, Mikki Manchewhole field → | Doubles Women · team 30-34 | 1:26:38 | 504th of 1,12497th of 183 aged 30-34 | 47:58 | 33:22 | 5:23 | View results | See splits Hide splitsSkiErg5:01faster than 14%Sled push2:22faster than 13%Sled pull3:55faster than 47%Burpee broad jump5:19faster than 18%Row5:31faster than 13%Farmers carry2:14faster than 21%Sandbag lunges4:21faster than 17%Wall balls4:39faster than 31%Runs (8 km)47:58fastest 29%Roxzone5:23fastest 34%Run 15:15fastest 18%Run 25:46fastest 24%Run 36:14fastest 31%Run 46:43faster than 49%Run 56:34fastest 39%Run 66:20fastest 31%Run 76:18fastest 33%Run 84:51fastest 28%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Mikki Manche, Dian Coolenwhole field → | Doubles Women · team 30-34 | 1:27:33 | 569th of 1,069129th of 204 aged 30-34 | 48:06 | 32:16 | 7:16 | View results | See splits Hide splitsSkiErg4:55faster than 21%Sled push1:50faster than 21%Sled pull3:48fastest 33%Burpee broad jump4:41faster than 35%Row5:20faster than 25%Farmers carry2:09faster than 13%Sandbag lunges4:08faster than 31%Wall balls5:25faster than 15%Runs (8 km)48:06fastest 47%Roxzone7:16fastest 37%Run 16:00faster than 47%Run 25:38fastest 46%Run 36:00faster than 47%Run 46:04faster than 47%Run 56:05fastest 42%Run 66:06fastest 47%Run 75:55fastest 41%Run 86:22fastest 46%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Dian Coolen, Wesley Davitswhole field → | Doubles Mixed · team U29 | 1:23:04 | 426th of 744184th of 310 aged U29 | 45:24 | 29:57 | 7:49 | View results | See splits Hide splitsSkiErg4:28faster than 18%Sled push2:24faster than 9%Sled pull4:00faster than 42%Burpee broad jump4:14faster than 26%Row4:48faster than 49%Farmers carry1:44fastest 40%Sandbag lunges4:05faster than 39%Wall balls4:14faster than 46%Runs (8 km)45:24faster than 42%Roxzone7:49fastest 35%Run 15:09faster than 48%Run 25:09fastest 45%Run 35:32faster than 49%Run 45:48faster than 37%Run 56:03faster than 34%Run 65:53faster than 35%Run 75:49faster than 42%Run 86:05faster than 49%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Mikki Manche, Dian Coolenwhole field → | Doubles Women · team 30-39 | 1:26:09 | 569th of 1,149214th of 441 aged 30-39 | 51:23 | 28:42 | 6:08 | View results | See splits Hide splitsSkiErg4:55faster than 12%Sled push1:36fastest 42%Sled pull3:30fastest 20%Burpee broad jump4:12fastest 48%Row5:11faster than 34%Farmers carry1:45fastest 38%Sandbag lunges3:26fastest 49%Wall balls4:07faster than 28%Runs (8 km)51:23faster than 43%Roxzone6:08fastest 25%Run 16:59faster than 20%Run 26:13faster than 34%Run 36:19faster than 41%Run 46:28faster than 36%Run 56:30faster than 46%Run 66:18faster than 46%Run 76:19faster than 45%Run 86:20fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Amsterdam 2026 · best of 5 | 4:48 |
| Sled push | 1:36 | Rotterdam 2025 · best of 5 | 1:51 |
| Sled pull | 3:30 | Rotterdam 2025 · best of 5 | 4:12 |
| Burpee broad jump | 4:00 | Málaga 2026 · best of 5 | 4:17 |
| Row | 5:04 | Amsterdam 2026 · best of 5 | 5:12 |
| Farmers carry | 1:45 | Rotterdam 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:26 | Rotterdam 2025 · best of 5 | 3:47 |
| Wall balls | 4:06 | Amsterdam 2026 · best of 5 | 4:22 |
| Runs (8 km) | 45:32 | Málaga 2026 · best of 5 | 49:12 |
| Roxzone | 5:23 | Utrecht 2025 · best of 5 | 7:49 |
How to read
Each station's best across Dian's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mikki Manche4 races
- Joyce Feijen1 race
- Wesley Davits1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dian against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.