Athlete · Open Women · 35-39 ·

IND

Dhwani Shah

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:47:00 (Mumbai 2026) · Doubles Mixed 3:28:23 (Mumbai 2026) · Doubles Women 1:53:23 (Bengaluru 2026).

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2:47:00 Open Women time · Mumbai 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

942nd of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

3:28:23 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Sagar Agarwal

Sled push strongest segment · Mumbai 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:47:00Mumbai 2026 · 1 race Doubles Mixed3:28:23Mumbai 2026 · 1 race · with Sagar Agarwal Doubles Women1:53:23Bengaluru 2026 · 1 race · with Tanvi Vavadia

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Sagar Agarwal, Dhwani Shahwhat the whole field did →	Doubles Mixed · team 35-39	3:28:23	1011th of 1,014	1:54:45	1:19:09	14:35	splits SkiErg6:39Sled push6:51Sled pull10:39Burpee broad jump8:33Row7:18Farmers carry2:58Sandbag lunges11:57Wall balls24:14Run 18:48Run 210:09Run 312:02Run 435:11Run 514:46Run 611:11Run 711:15Run 811:26Full report for this race →
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	2:47:00	942nd of 1,082	1:19:30	1:05:45^{7 of 8}	21:51	splits SkiErg7:01Sled push4:52Sled pull11:46Burpee broad jump—Row7:58Farmers carry3:25Sandbag lunges11:02Wall balls19:24Run 17:31Run 210:52Run 310:38Run 410:34Run 510:48Run 610:37Run 710:40Run 87:52Full report for this race →
Bengaluru 2026 12 Apr 2026team: Tanvi Vavadia, Dhwani Shahwhat the whole field did →	Doubles Women · team 35-39	1:53:23	146th of 271	1:01:14	41:49	10:25	splits SkiErg5:17Sled push2:23Sled pull6:05Burpee broad jump7:24Row5:43Farmers carry2:24Sandbag lunges5:50Wall balls6:43Run 16:49Run 27:19Run 37:25Run 47:33Run 58:15Run 67:44Run 77:46Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Dhwaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 12%

Burpee broad jump —

Row faster than 6%

Farmers carry faster than 30%

Sandbag lunges faster than 13%

Wall balls faster than 8%

Roxzone faster than 1%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 0:28 slower

Sled pull 3:20 slower

Row 1:24 slower

Farmers carry 0:26 slower

Sandbag lunges 3:40 slower

Wall balls 8:26 slower

Roxzone 11:02 slower

Runs (8 km) 17:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dhwani against the typical Open Women finisher

Dhwani2:47:00

7:317:0110:524:5210:3811:4610:3410:487:5810:373:2510:4011:027:5219:2421:51

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 11:02 against the typical Open Women finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:47:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown