IND Dhuman Kumar
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dhuman Kumar at each race, oldest on the left; lower is faster.The best was 1:48:09 at Delhi (Jul 2026); Dhuman Kumar was 18:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:06:46 |
| Delhi | Jul 2026 | Open Men | 1:48:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
100th of 1,014 Doubles Mixed (faster than 90%). Against the 31 who finished around 1:25:54: most time gained on sled pull (0:47), most lost on the eight runs (0:38). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 6:15 | faster than 89% |
| SkiErg: | 4:39 | 5:00 | faster than 81% |
| Run 2: | 5:42 | 7:36 | faster than 92% |
| Sled push: | 2:31 | 3:34 | faster than 90% |
| Run 3: | 7:00 | 8:17 | faster than 80% |
| Sled pull: | 3:39 | 5:51 | faster than 95% |
| Run 4: | 5:55 | 8:07 | faster than 92% |
| Burpee broad jump: | 3:35 | 4:52 | faster than 82% |
| Run 5: | 6:15 | 8:12 | faster than 90% |
| Row: | 4:56 | 5:41 | faster than 91% |
| Run 6: | 7:06 | 8:10 | faster than 74% |
| Farmers carry: | 1:49 | 2:12 | faster than 88% |
| Run 7: | 7:01 | 8:13 | faster than 77% |
| Sandbag lunges: | 4:41 | 5:31 | faster than 73% |
| Run 8: | 3:51 | 5:30 | faster than 90% |
| Wall balls: | 4:33 | 6:38 | faster than 88% |
| Roxzone: | 7:28 | 10:21 | faster than 86% |
| Runs (8 km) | 47:42 | 1:00:43 | faster than 88% |
| Stations (8) | 30:23 | ||
| Finish | 1:25:29 | 1:52:03 | 100th of 1,014 · faster than 90% |
383rd of 1,599 Doubles Men (faster than 76%). Against the 48 who finished around 1:28:09: most time gained on sled pull (0:19), most lost on wall balls (0:55). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 1:11 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:37 | faster than 72% |
| SkiErg: | 4:10 | 4:36 | faster than 89% |
| Run 2: | 6:39 | 6:50 | faster than 56% |
| Sled push: | 2:16 | 2:43 | faster than 80% |
| Run 3: | 6:51 | 7:36 | faster than 71% |
| Sled pull: | 3:58 | 4:43 | faster than 78% |
| Run 4: | 6:38 | 7:29 | faster than 72% |
| Burpee broad jump: | 4:07 | 4:07 | faster than 50% |
| Run 5: | 6:44 | 7:35 | faster than 71% |
| Row: | 4:58 | 5:18 | faster than 76% |
| Run 6: | 6:23 | 7:23 | faster than 77% |
| Farmers carry: | 1:48 | 1:57 | faster than 73% |
| Run 7: | 6:31 | 7:20 | faster than 73% |
| Sandbag lunges: | 3:48 | 4:37 | faster than 77% |
| Run 8: | 4:13 | 4:54 | faster than 72% |
| Wall balls: | 5:34 | 5:23 | faster than 45% |
| Roxzone: | 7:58 | 9:41 | faster than 75% |
| Runs (8 km) | 48:54 | 55:10 | faster than 73% |
| Stations (8) | 30:39 | ||
| Finish | 1:27:28 | 1:39:08 | 383rd of 1,599 · faster than 76% |
741st of 2,012 Open Men (faster than 63%). Against the 61 who finished around 1:47:00: most time gained on sandbag lunges (0:24), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:34 | faster than 21% |
| SkiErg: | 4:48 | 5:02 | faster than 70% |
| Run 2: | 6:10 | 6:44 | faster than 67% |
| Sled push: | 4:44 | 3:54 | faster than 26% |
| Run 3: | 6:39 | 7:33 | faster than 73% |
| Sled pull: | 7:14 | 7:21 | faster than 52% |
| Run 4: | 6:57 | 7:20 | faster than 61% |
| Burpee broad jump: | 8:50 | 7:36 | faster than 33% |
| Run 5: | 6:33 | 7:36 | faster than 75% |
| Row: | 5:08 | 5:37 | faster than 82% |
| Run 6: | 6:37 | 7:14 | faster than 66% |
| Farmers carry: | 2:06 | 2:40 | faster than 84% |
| Run 7: | 6:19 | 7:14 | faster than 73% |
| Sandbag lunges: | 6:19 | 7:08 | faster than 66% |
| Run 8: | 5:14 | 6:00 | faster than 68% |
| Wall balls: | 10:11 | 10:03 | faster than 49% |
| Roxzone: | 8:46 | 9:45 | faster than 61% |
| Runs (8 km) | 50:07 | 55:50 | faster than 68% |
| Stations (8) | 49:20 | ||
| Finish | 1:48:09 | 1:56:17 | 741st of 2,012 · faster than 63% |
1,167th of 1,802 Open Men (faster than 35%). Against the 54 who finished around 2:06:59: most time gained on the eight runs (2:40), most lost on sled push (3:06). Runs 5 to 8 took 5:43 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:58 | faster than 89% |
| SkiErg: | 5:03 | 5:15 | faster than 67% |
| Run 2: | 6:44 | 6:11 | faster than 33% |
| Sled push: | 8:19 | 4:32 | faster than 3% |
| Run 3: | 6:28 | 6:54 | faster than 62% |
| Sled pull: | 9:08 | 7:29 | faster than 22% |
| Run 4: | 6:50 | 6:42 | faster than 46% |
| Burpee broad jump: | 9:14 | 7:17 | faster than 22% |
| Run 5: | 7:00 | 6:52 | faster than 46% |
| Row: | 5:32 | 5:37 | faster than 56% |
| Run 6: | 6:36 | 6:39 | faster than 51% |
| Farmers carry: | 2:24 | 2:55 | faster than 76% |
| Run 7: | 7:09 | 6:45 | faster than 40% |
| Sandbag lunges: | 7:55 | 7:22 | faster than 40% |
| Run 8: | 9:49 | 7:56 | faster than 27% |
| Wall balls: | 13:24 | 9:37 | faster than 18% |
| Roxzone: | 10:30 | 10:26 | faster than 49% |
| Runs (8 km) | 55:22 | 54:46 | faster than 47% |
| Stations (8) | 1:00:59 | ||
| Finish | 2:06:46 | 1:56:27 | 1167th of 1,802 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dhuman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:44 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 7:14 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:50 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:08 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 10:11 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:07 | Delhi 2026 · best of 2 | 41:47 |
| Roxzone | 8:46 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dhuman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gaurang Parsai1 race
- Nisha Kumari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Dhuman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Dhuman: faster than |
|---|---|
| Ski | 71% |
| Push | 27% |
| Pull | 52% |
| BBJ | 33% |
| Row | 83% |
| Carry | 84% |
| Lunges | 66% |
| Wall balls | 49% |
| Roxzone | 62% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dhuman beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dhuman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Burpee broad jump (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dhuman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dhuman: 50:11 running, 49:19 at the stations and 8:46 in the roxzone; the longest station was the wall balls (10:11).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Dhuman | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:34 |
| SkiErg | 4:48 | 5:02 |
| Run 2 | 6:10 | 6:44 |
| Sled push | 4:44 | 3:54 |
| Run 3 | 6:39 | 7:33 |
| Sled pull | 7:14 | 7:21 |
| Run 4 | 6:57 | 7:20 |
| Burpee broad jump | 8:50 | 7:36 |
| Run 5 | 6:33 | 7:36 |
| Row | 5:08 | 5:37 |
| Run 6 | 6:37 | 7:14 |
| Farmers carry | 2:06 | 2:40 |
| Run 7 | 6:19 | 7:14 |
| Sandbag lunges | 6:19 | 7:08 |
| Run 8 | 5:14 | 6:00 |
| Wall balls | 10:11 | 10:03 |
| Roxzone | 8:46 | 9:45 |
| Finish | 1:48:09 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
