Athlete · Open Men · 30-34 · IND IND

Dhruv Mendapara

www.roxtimes.com/athletes/dhruv-mendapara-1536744e

3 HYROX races over 2 seasons. Best Open Men time: 1:46:16 at Mumbai 2026.

Best Open Men time1:46:16Mumbai 2026
Best Open Men place922ndof 2,967 · Mumbai 2026
Latest race1:46:16Mumbai 2026 · Open MenDhruv's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 88% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:52:001:56:002:00:002:04:00 best 1:46:16 best 1:46:16 · Mumbai

This line shows the finish time of Dhruv Mendapara at each race, oldest on the left; lower is faster.The best was 1:46:16 at Mumbai (Sep 2026); Dhruv Mendapara was 17:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 2:04:03
Bengaluru Apr 2026 Open Men 1:54:27
Mumbai Sep 2026 Open Men 1:46:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:47 faster (2:04:03 to 1:46:16).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:46:16 922nd of 2,967; 233rd of 633 aged 30-34 42:41 54:12 9:27 Runs 42:41 · Stations 54:12 · Roxzone 9:27

922nd of 2,967 Open Men (faster than 68%). Against the 89 who finished around 1:45:27: most time gained on the eight runs (6:03), most lost on burpee broad jump (2:43). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:22 less).

Dhruv Mendapara at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 4:40 5:18 faster than 75%
SkiErg: 5:13 5:11 faster than 47%
Run 2: 5:34 6:36 faster than 80%
Sled push: 5:27 5:03 faster than 40%
Run 3: 5:59 7:44 faster than 86%
Sled pull: 7:27 7:18 faster than 47%
Run 4: 5:45 7:20 faster than 87%
Burpee broad jump: 9:25 7:24 faster than 21%
Run 5: 5:42 7:28 faster than 89%
Row: 5:44 5:42 faster than 48%
Run 6: 5:39 7:13 faster than 87%
Farmers carry: 2:29 2:52 faster than 69%
Run 7: 5:47 7:16 faster than 83%
Sandbag lunges: 8:51 7:10 faster than 26%
Run 8: 3:39 5:21 faster than 90%
Wall balls: 9:36 10:23 faster than 57%
Roxzone: 9:27 10:42 faster than 66%
Runs (8 km) 42:41 55:06 faster than 87%
Stations (8) 54:12
Finish 1:46:16 1:58:46 922nd of 2,967 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:54:27 844th of 1,802; 211th of 414 aged 30-34 44:40 59:59 9:53 Runs 44:40 · Stations 59:59 · Roxzone 9:53

844th of 1,802 Open Men (faster than 53%). Against the 54 who finished around 1:53:11: most time gained on the eight runs (8:25), most lost on sandbag lunges (2:46). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:04 more).

Dhruv Mendapara at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:22 5:58 faster than 72%
SkiErg: 5:32 5:15 faster than 27%
Run 2: 5:30 6:11 faster than 74%
Sled push: 6:02 4:32 faster than 15%
Run 3: 5:26 6:54 faster than 89%
Sled pull: 7:52 7:29 faster than 42%
Run 4: 5:27 6:42 faster than 86%
Burpee broad jump: 9:48 7:17 faster than 17%
Run 5: 5:44 6:52 faster than 82%
Row: 5:46 5:37 faster than 40%
Run 6: 5:32 6:39 faster than 83%
Farmers carry: 3:16 2:55 faster than 33%
Run 7: 5:32 6:45 faster than 83%
Sandbag lunges: 9:46 7:22 faster than 18%
Run 8: 6:10 7:56 faster than 83%
Wall balls: 11:57 9:37 faster than 28%
Roxzone: 9:53 10:26 faster than 58%
Runs (8 km) 44:40 54:46 faster than 84%
Stations (8) 59:59
Finish 1:54:27 1:56:27 844th of 1,802 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:04:03 548th of 851; 145th of 211 aged 30-34 50:11 1:01:26 12:31 Runs 50:11 · Stations 1:01:26 · Roxzone 12:31

548th of 851 Open Men (faster than 35%).

Dhruv Mendapara at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 3:07 3:04 faster than 46%
SkiErg: 5:39 5:02 faster than 12%
Run 2: 6:03 6:18 faster than 57%
Sled push: 5:04 4:30 faster than 35%
Run 3: 7:07 7:20 faster than 55%
Sled pull: 8:21 7:09 faster than 28%
Run 4: 6:41 7:05 faster than 61%
Burpee broad jump: 10:16 7:17 faster than 14%
Run 5: 6:43 7:13 faster than 63%
Row: 5:59 5:38 faster than 28%
Run 6: 6:28 6:56 faster than 64%
Farmers carry: 2:54 2:42 faster than 41%
Run 7: 7:01 7:02 faster than 50%
Sandbag lunges: 8:14 6:37 faster than 24%
Run 8: 7:05 7:53 faster than 65%
Wall balls: 14:59 9:16 faster than 12%
Roxzone: 12:31 10:44 faster than 29%
Runs (8 km) 50:11 53:53 faster than 62%
Stations (8) 1:01:26
Finish 2:04:03 1:54:41 548th of 851 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Dhruv has done each station

Part Best Race Typical
SkiErg 5:13 Mumbai 2026 · best of 3 4:34
Sled push 5:04 Mumbai 2025 · best of 3 3:04
Sled pull 7:27 Mumbai 2026 · best of 3 4:57
Burpee broad jump 9:25 Mumbai 2026 · best of 3 5:38
Row 5:44 Mumbai 2026 · best of 3 4:53
Farmers carry 2:29 Mumbai 2026 · best of 3 2:11
Sandbag lunges 8:14 Mumbai 2025 · best of 3 5:20
Wall balls 9:36 Mumbai 2026 · best of 3 7:03
Runs (8 km) 42:41 Mumbai 2026 · best of 3 41:47
Roxzone 9:27 Mumbai 2026 · best of 3 7:23
How to read

Each station's best across Dhruv's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dhruvedge = faster than everyone, centre = slowest

This chart shows where Dhruv sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Dhruv: faster than
Ski 48%
Push 40%
Pull 48%
BBJ 22%
Row 49%
Carry 70%
Lunges 26%
Wall balls 57%
Roxzone 67%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 40%
Sled pull faster than 48%
Burpee broad jump faster than 22%
Row faster than 49%
Farmers carry faster than 70%
Sandbag lunges faster than 26%
Wall balls faster than 57%
Roxzone faster than 67%
Runs (8 km) faster than 88%

How much of the field Dhruv beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:24 slower
Sled pull 0:09 slower
Burpee broad jump 2:01 slower
Row 0:02 slower
Farmers carry 0:23 faster
Sandbag lunges 1:41 slower
Wall balls 0:47 faster
Roxzone 1:15 faster
Runs (8 km) 12:25 faster

Dhruv's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: Burpee broad jump (2:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dhruv against the typical Open Men finisher

Dhruv1:46:16
4:405:135:345:275:597:275:459:255:425:445:392:295:478:513:399:369:27
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dhruv: 42:45 running, 54:12 at the stations and 9:27 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Dhruv Typical Open Men
Run 1 4:40 5:18
SkiErg 5:13 5:11
Run 2 5:34 6:36
Sled push 5:27 5:03
Run 3 5:59 7:44
Sled pull 7:27 7:18
Run 4 5:45 7:20
Burpee broad jump 9:25 7:24
Run 5 5:42 7:28
Row 5:44 5:42
Run 6 5:39 7:13
Farmers carry 2:29 2:52
Run 7 5:47 7:16
Sandbag lunges 8:51 7:10
Run 8 3:39 5:21
Wall balls 9:36 10:23
Roxzone 9:27 10:42
Finish 1:46:16 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:01 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:46:16.

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