NED Dewi Verseput
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:19 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dewi Verseput, Ingrid Knollemawhole field → | Doubles Mixed · team 30-34 | 1:27:15 | 923rd of 1,297209th of 262 aged 30-34 | 51:14 | 27:39 | 8:27 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push2:04faster than 40%Sled pull3:07fastest 30%Burpee broad jump3:28fastest 38%Row4:22fastest 15%Farmers carry1:46fastest 50%Sandbag lunges4:15faster than 32%Wall balls4:36faster than 43%Runs (8 km)51:14faster than 18%Roxzone8:27faster than 36%Run 15:42faster than 26%Run 25:56faster than 21%Run 36:29faster than 14%Run 46:22faster than 18%Run 57:01faster than 10%Run 66:18faster than 21%Run 76:38faster than 17%Run 86:52faster than 23%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ingrid Knollema, Dewi Verseputwhole field → | Doubles Mixed · team U29 | 1:24:19 | 454th of 722155th of 254 aged U29 | 46:49 | 25:46 | 11:44† | View results | See splits Hide splitsSkiErg4:10fastest 39%Sled push1:26fastest 8%Sled pull3:23fastest 26%Burpee broad jump3:14fastest 31%Row4:36fastest 40%Farmers carry1:35fastest 22%Sandbag lunges3:23fastest 23%Wall balls3:59fastest 44%Runs (8 km)46:49faster than 22%Roxzone11:44Run 17:18faster than 36%Run 25:29faster than 11%Run 35:32faster than 21%Run 45:31faster than 24%Run 55:38faster than 23%Run 65:41faster than 19%Run 75:31faster than 25%Run 86:09faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dewi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 1:26 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 3:07 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Mechelen 2025 · best of 2 | 3:35 |
| Row | 4:22 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Mechelen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:49 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 8:27 | Heerenveen 2026 | 7:11 |
How to read
Each station's best across Dewi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ingrid Knollema2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dewi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
