Athlete · Open Women · 16-24 ·

NED

Dewi Klijn

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:46 (Amsterdam 2026) · Doubles Mixed 1:22:25 (Utrecht 2025).

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1:29:46 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 43% Open Women place · Amsterdam 2026 723rd of 1,697 Open Women finishers there

1:22:54 latest race · Maastricht 2026 0:29 slower than the best Doubles Mixed time Doubles Mixed with Ramon De Feniks

Sled pull strongest segment · Amsterdam 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:46Amsterdam 2026 · 1 race Doubles Mixed1:22:25Utrecht 2025 · 3 races · with Leroy Koelewijn

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:25 best 1:22:25 · Utrecht

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Dewi Klijn, Ramon De Fenikswhat the whole field did →	Doubles Mixed · team 25-29	1:22:54	694th of 1,366	45:20	29:45	7:53	splits SkiErg4:27Sled push2:09Sled pull4:09Burpee broad jump3:35Row4:58Farmers carry2:17Sandbag lunges4:22Wall balls3:48Run 14:26Run 25:33Run 35:53Run 45:54Run 55:55Run 65:49Run 75:35Run 86:18Full report for this race →
Heerenveen 2026 16 May 2026team: Dewi Klijn, Ramon De fenikswhat the whole field did →	Doubles Mixed · team 16-24	1:23:13	755th of 1,297	45:20	28:52	9:07	splits SkiErg4:21Sled push2:25Sled pull3:34Burpee broad jump2:57Row4:48Farmers carry2:27Sandbag lunges4:09Wall balls4:11Run 15:02Run 25:18Run 35:32Run 45:26Run 55:43Run 65:38Run 76:00Run 86:45Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 16-24	1:29:46	top 43% 723/1,697	44:20	36:53	8:38	splits SkiErg5:03Sled push3:04Sled pull4:38Burpee broad jump5:23Row5:22Farmers carry2:46Sandbag lunges4:39Wall balls5:58Run 14:15Run 25:15Run 35:21Run 45:25Run 55:55Run 65:39Run 75:34Run 87:00Full report for this race →
Utrecht 2025 29 Nov 2025team: Leroy Koelewijn, Dewi Klijnwhat the whole field did →	Doubles Mixed · team 25-29	1:22:25	top 44% 469/1,083	47:21	29:23	5:46	splits SkiErg3:51Sled push2:31Sled pull3:00Burpee broad jump4:25Row4:34Farmers carry2:08Sandbag lunges4:04Wall balls4:50Run 14:56Run 25:42Run 35:59Run 46:02Run 56:27Run 66:31Run 76:35Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dewiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 33%

Sled pull faster than 79%

Burpee broad jump faster than 76%

Row faster than 43%

Farmers carry faster than 10%

Sandbag lunges faster than 62%

Wall balls faster than 66%

Roxzone faster than 26%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 slower

Sled pull 0:44 faster

Burpee broad jump 1:02 faster

Row 0:04 slower

Farmers carry 0:40 slower

Sandbag lunges 0:20 faster

Wall balls 0:41 faster

Roxzone 1:17 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dewi against the typical Open Women finisher

Dewi1:29:46

4:155:035:153:045:214:385:255:235:555:225:392:465:344:397:005:588:38

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:17 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown