ESP Dévora Minaya de la Poza
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:43 at Valencia 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Ana Carrasco Gómez, Dévora Minaya De La Pozawhat the whole field did → | Doubles Women · team 40-49 | 1:23:43 | 189th of 36026th of 57 aged 40-49 | 46:59 | 30:45 | 5:59† | View results | See splits Hide splitsSkiErg4:49fastest 50%Sled push1:56faster than 43%Sled pull4:27faster than 40%Burpee broad jump3:40fastest 39%Row5:02fastest 40%Farmers carry1:59faster than 20%Sandbag lunges4:13faster than 25%Wall balls4:39faster than 25%Runs (8 km)46:59fastest 48%Roxzone5:59Run 15:30fastest 35%Run 25:20fastest 41%Run 35:58faster than 43%Run 45:55fastest 50%Run 56:03faster than 48%Run 65:56fastest 50%Run 76:08faster than 40%Run 86:09fastest 47%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Devora Minaya De La Poza, Ana Carrasco Gómezwhat the whole field did → | Doubles Women · team 40-49 | 1:25:23 | top 44% 216/49630th of 81 aged 40-49 | 46:21 | 32:13 | 6:53 | View results | See splits Hide splitsSkiErg4:45faster than 47%Sled push1:53faster than 46%Sled pull5:33faster than 10%Burpee broad jump3:51fastest 37%Row5:00fastest 30%Farmers carry2:06faster than 19%Sandbag lunges4:37faster than 17%Wall balls4:28faster than 34%Runs (8 km)46:21fastest 43%Roxzone6:53fastest 12%Run 16:27fastest 41%Run 25:33faster than 43%Run 35:42fastest 50%Run 45:42fastest 45%Run 55:41fastest 40%Run 65:43fastest 42%Run 75:45fastest 47%Run 85:52fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dévora has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Madrid 2024 · best of 2 | 4:48 |
| Sled push | 1:53 | Madrid 2024 · best of 2 | 1:51 |
| Sled pull | 4:27 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Valencia 2025 · best of 2 | 4:17 |
| Row | 5:00 | Madrid 2024 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Valencia 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:28 | Madrid 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:21 | Madrid 2024 · best of 2 | 49:12 |
| Roxzone | 6:53 | Madrid 2024 | 7:49 |
Each station's best across Dévora's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ana Carrasco Gómez2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 360 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dévora against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Doubles Women finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
