Athlete · Open Men · 25-29 ·

NED

Devinio Bennink

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:08 (Heerenveen 2025) · Doubles Men 1:04:55 (Amsterdam 2024).

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1:18:08 Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

top 28% Open Men place · Heerenveen 2025 422nd of 1,541 Open Men finishers there

1:18:08 latest race · Heerenveen 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Heerenveen 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:08Heerenveen 2025 · 1 race Doubles Men1:04:55Amsterdam 2024 · 1 race · with Stan Van Der Stege

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:18:08	top 28% 422/1,541	38:57	32:19	6:56	splits SkiErg4:25Sled push2:37Sled pull4:48Burpee broad jump4:13Row4:48Farmers carry2:24Sandbag lunges4:18Wall balls4:46Run 15:56Run 24:25Run 34:40Run 44:45Run 54:48Run 64:43Run 74:44Run 84:59Full report for this race →
Amsterdam 2024 11 Oct 2024team: Devinio Bennink, Stan Van Der Stegewhat the whole field did →	Doubles Men · team U29	1:04:55	top 10% 116/1,180	37:30	22:51	4:39	splits SkiErg3:53Sled push1:23Sled pull3:04Burpee broad jump1:53Row4:18Farmers carry1:44Sandbag lunges3:07Wall balls3:29Run 13:30Run 24:50Run 34:54Run 44:51Run 54:53Run 64:49Run 74:48Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Devinioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 65%

Sled pull faster than 51%

Burpee broad jump faster than 89%

Row faster than 52%

Farmers carry faster than 29%

Sandbag lunges faster than 78%

Wall balls faster than 87%

Roxzone faster than 80%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 faster

Sled pull level

Burpee broad jump 1:30 faster

Row level

Farmers carry 0:18 slower

Sandbag lunges 0:51 faster

Wall balls 1:39 faster

Roxzone 1:14 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Devinio against the typical Open Men finisher

Devinio1:18:08

5:564:254:252:374:404:484:454:134:484:484:432:244:444:184:594:466:56

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Men finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:18:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown