HKG Devin Lau
3 HYROX results over 1 season. Best Open Men time 1:25:57 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:41 faster (1:31:38 to 1:25:57).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:25:57 | top 27% 561/2,099 | 37:17* | 38:09* | 10:37 | splitsSkiErg4:40Sled push3:01Sled pull5:07Burpee broad jump6:43Row4:37Farmers carry2:10Sandbag lunges5:35Wall balls6:16Run 13:53Run 24:26Run 34:33Run 44:33Run 54:35Run 64:41Run 74:36Run 86:03Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:50 | top 33% 304/928 | 42:44 | 39:42 | 6:29 | splitsSkiErg4:55Sled push3:16Sled pull6:05Burpee broad jump6:02Row4:45Farmers carry2:12Sandbag lunges5:23Wall balls7:04Run 14:07Run 25:27Run 35:35Run 45:32Run 55:37Run 65:45Run 75:43Run 85:00Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:31:38 | top 37% 437/1,188 | 44:06 | 41:24 | 6:08 | splitsSkiErg4:47Sled push2:58Sled pull6:59Burpee broad jump6:54Row4:48Farmers carry2:05Sandbag lunges5:40Wall balls7:13Run 13:37Run 25:42Run 35:51Run 45:52Run 55:53Run 65:50Run 75:51Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Devin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:57.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
