Athlete · Open Men · 30-34 · USA USA

Devin Conway

www.roxtimes.com/athletes/devin-conway-9de4ed53

3 HYROX races over 3 seasons. Best Open Men time: 1:21:40 at Washington DC Sep 2026.

Best Open Men time1:21:40Washington DC Sep 2026
Best Open Men place750thof 2,855 · Washington DC Sep 2026
Latest race1:21:40Washington DC Sep 2026 · Open MenDevin's best Open Men time so far
Strongest part of the raceWall ballsfaster than 85% of Open Men at Washington DC Sep 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:40

This line shows the finish time of Devin Conway at each race, oldest on the left; lower is faster.The best was 1:21:40 at Washington DC (Sep 2026); Devin Conway was 3:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Open Men 1:24:57
Washington DC Mar 2026 Open Men 1:24:21
Washington DC Sep 2026 Open Men 1:21:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:21:40 750th of 2,855; 206th of 687 aged 30-34 38:56 35:38 7:12 Runs 38:56 · Stations 35:38 · Roxzone 7:12

750th of 2,855 Open Men (faster than 73%). Against the 87 who finished around 1:21:02: most time gained on wall balls (0:59), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:11 more).

Devin Conway at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:05 4:12 faster than 55%
SkiErg: 5:04 4:44 faster than 23%
Run 2: 4:49 5:14 faster than 67%
Sled push: 3:04 3:08 faster than 54%
Run 3: 5:28 5:42 faster than 58%
Sled pull: 4:02 5:01 faster than 83%
Run 4: 5:02 5:41 faster than 73%
Burpee broad jump: 6:23 5:59 faster than 42%
Run 5: 5:14 5:45 faster than 68%
Row: 5:01 5:03 faster than 52%
Run 6: 5:08 5:37 faster than 67%
Farmers carry: 2:05 2:07 faster than 54%
Run 7: 4:50 5:34 faster than 77%
Sandbag lunges: 4:27 5:45 faster than 82%
Run 8: 4:23 5:24 faster than 83%
Wall balls: 5:32 7:55 faster than 84%
Roxzone: 7:12 8:38 faster than 72%
Runs (8 km) 38:56 43:30 faster than 70%
Stations (8) 35:38
Finish 1:21:40 1:33:04 750th of 2,855 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:21 382nd of 940; 107th of 230 aged 30-34 41:06 36:28 6:52 Runs 41:06 · Stations 36:28 · Roxzone 6:52

382nd of 940 Open Men (faster than 59%). Against the 31 who finished around 1:24:11: most time gained on sandbag lunges (0:59), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:25 less).

Devin Conway at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:38 6:06 faster than 68%
SkiErg: 4:24 4:32 faster than 67%
Run 2: 4:33 4:43 faster than 58%
Sled push: 2:36 3:04 faster than 75%
Run 3: 5:06 5:08 faster than 51%
Sled pull: 4:55 5:18 faster than 62%
Run 4: 5:24 5:08 faster than 41%
Burpee broad jump: 6:23 5:37 faster than 34%
Run 5: 5:12 5:22 faster than 55%
Row: 4:48 4:52 faster than 58%
Run 6: 5:18 5:10 faster than 45%
Farmers carry: 1:58 2:06 faster than 62%
Run 7: 5:09 5:10 faster than 51%
Sandbag lunges: 4:08 5:17 faster than 83%
Run 8: 4:51 4:57 faster than 54%
Wall balls: 7:16 7:04 faster than 46%
Roxzone: 6:52 7:07 faster than 55%
Runs (8 km) 41:06 41:59 faster than 53%
Stations (8) 36:28
Finish 1:24:21 1:27:41 382nd of 940 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Devin has done each station

Part Best Race Typical
SkiErg 4:24 Washington DC Mar 2026 · best of 2 4:34
Sled push 2:36 Washington DC Mar 2026 · best of 2 3:04
Sled pull 4:02 Washington DC Sep 2026 · best of 2 4:57
Burpee broad jump 6:23 Washington DC Sep 2026 · best of 2 5:38
Row 4:48 Washington DC Mar 2026 · best of 2 4:53
Farmers carry 1:58 Washington DC Mar 2026 · best of 2 2:11
Sandbag lunges 4:08 Washington DC Mar 2026 · best of 2 5:20
Wall balls 5:32 Washington DC Sep 2026 · best of 2 7:03
Runs (8 km) 38:56 Washington DC Sep 2026 · best of 2 41:47
Roxzone 6:52 Washington DC Mar 2026 · best of 2 7:23
How to read

Each station's best across Devin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Washington DC Sep 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Devinedge = faster than everyone, centre = slowest

This chart shows where Devin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Devin: faster than
Ski 23%
Push 54%
Pull 83%
BBJ 43%
Row 53%
Carry 54%
Lunges 83%
Wall balls 85%
Roxzone 72%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 54%
Sled pull faster than 83%
Burpee broad jump faster than 43%
Row faster than 53%
Farmers carry faster than 54%
Sandbag lunges faster than 83%
Wall balls faster than 85%
Roxzone faster than 72%
Runs (8 km) faster than 71%

How much of the field Devin beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: SkiErg (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:04 faster
Sled pull 0:59 faster
Burpee broad jump 0:24 slower
Row 0:02 faster
Farmers carry 0:02 faster
Sandbag lunges 1:18 faster
Wall balls 2:23 faster
Roxzone 1:26 faster
Runs (8 km) 4:34 faster

Devin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Burpee broad jump (0:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Devin against the typical Open Men finisher

Devin1:21:40
4:055:044:493:045:284:025:026:235:145:015:082:054:504:274:235:327:12
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Devin: 38:58 running, 35:38 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Devin Typical Open Men
Run 1 4:05 4:12
SkiErg 5:04 4:44
Run 2 4:49 5:14
Sled push 3:04 3:08
Run 3 5:28 5:42
Sled pull 4:02 5:01
Run 4 5:02 5:41
Burpee broad jump 6:23 5:59
Run 5 5:14 5:45
Row 5:01 5:03
Run 6 5:08 5:37
Farmers carry 2:05 2:07
Run 7 4:50 5:34
Sandbag lunges 4:27 5:45
Run 8 4:23 5:24
Wall balls 5:32 7:55
Roxzone 7:12 8:38
Finish 1:21:40 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:24 against the typical Open Men finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:21:40.

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