Devin Conway
3 HYROX results over 3 seasons. Best Open Men time 1:21:40 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:21:40 | top 27% 749/2,855 | 38:56 | 35:38 | 7:12 | splitsSkiErg5:04Sled push3:04Sled pull4:02Burpee broad jump6:23Row5:01Farmers carry2:05Sandbag lunges4:27Wall balls5:32Run 14:05Run 24:49Run 35:28Run 45:02Run 55:14Run 65:08Run 74:50Run 84:23Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:24:21 | top 41% 382/940 | 41:06 | 36:28 | 6:52 | splitsSkiErg4:24Sled push2:36Sled pull4:55Burpee broad jump6:23Row4:48Farmers carry1:58Sandbag lunges4:08Wall balls7:16Run 15:38Run 24:33Run 35:06Run 45:24Run 55:12Run 65:18Run 75:09Run 84:51Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:57 | top 41% 628/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Devin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:24 against the typical Open Men finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:40.
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- Every session written for your weak station, not a generic plan
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