Athlete · Open Men · 30-34 ·

SWE

Dervis Cocalic

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:38 (Warsaw 2025) · Doubles Men 1:27:38 (Stockholm 2025).

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1:53:38 Open Men time · Warsaw 2025 also raced Doubles Men: each has its own best below

1392nd of 1,483 Open Men place · Warsaw 2025 among Open Men finishers there

1:27:38 latest race · Stockholm 2025 first Doubles Men race Doubles Men with Ayman Qaryaqouz

Sled pull strongest segment · Warsaw 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:38Warsaw 2025 · 1 race Doubles Men1:27:38Stockholm 2025 · 1 race · with Ayman Qaryaqouz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Dervis Cocalic, Ayman Qaryaqouzwhat the whole field did →	Doubles Men · team 30-34	1:27:38	832nd of 945	47:29	29:47	10:26	splits SkiErg3:59Sled push1:40Sled pull4:45Burpee broad jump2:55Row4:53Farmers carry1:41Sandbag lunges4:11Wall balls5:43Run 15:15Run 25:38Run 36:35Run 46:00Run 56:10Run 66:01Run 75:53Run 86:02Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:53:38	1392nd of 1,483	52:09	49:57	11:38	splits SkiErg4:58Sled push3:06Sled pull3:18Burpee broad jump8:31Row5:16Farmers carry2:22Sandbag lunges13:26Wall balls9:00Run 13:50Run 25:25Run 36:30Run 46:08Run 56:22Run 66:00Run 76:09Run 811:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dervisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 15%

Sled pull faster than 92%

Burpee broad jump faster than 9%

Row faster than 14%

Farmers carry faster than 18%

Sandbag lunges faster than 0%

Wall balls faster than 12%

Roxzone faster than 2%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:38 slower

Sled pull 1:02 faster

Burpee broad jump 3:00 slower

Row 0:31 slower

Farmers carry 0:26 slower

Sandbag lunges 8:37 slower

Wall balls 2:55 slower

Roxzone 6:05 slower

Runs (8 km) 10:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dervis against the typical Open Men finisher

Dervis1:53:38

3:504:585:253:066:303:186:088:316:225:166:002:226:0913:2611:499:0011:38

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:37 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown