IRL Dermot O’Riordan
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:06:51 (London 2025) · Doubles Men 1:11:28 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Valentine Odonoghue, Dermot O’Riordanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:51 | 127th of 23662nd of 117 aged 30-39 | 36:32 | 26:17 | 4:08 | View results | splitsSkiErg3:52faster than 29%Sled push1:38fastest 10%Sled pull3:27fastest 35%Burpee broad jump3:06faster than 20%Row4:15faster than 34%Farmers carry1:39faster than 31%Sandbag lunges3:37faster than 43%Wall balls4:43faster than 47%Runs (8 km)36:32faster than 45%Roxzone4:08fastest 48%Run 14:25faster than 34%Run 24:09faster than 43%Run 34:21faster than 47%Run 44:29faster than 37%Run 54:33faster than 38%Run 64:17fastest 49%Run 74:32faster than 40%Run 85:49fastest 48%Full report for this race → |
| London 2024 29 Nov 2024team: Dermot O'Riordan, Val O'Donoghuewhat the whole field did → | Doubles Men · team 30-39 | 1:11:28 | top 47% 657/1,428339th of 671 aged 30-39 | 40:56 | 24:10 | 6:26 | View results | splitsSkiErg4:14faster than 14%Sled push1:52faster than 42%Sled pull2:38fastest 13%Burpee broad jump2:51fastest 35%Row4:21fastest 40%Farmers carry1:27fastest 27%Sandbag lunges2:50fastest 21%Wall balls3:57fastest 33%Runs (8 km)40:56faster than 40%Roxzone6:26fastest 34%Run 17:09faster than 10%Run 24:59faster than 21%Run 35:03faster than 31%Run 45:08faster than 30%Run 55:03faster than 42%Run 64:40fastest 42%Run 74:31fastest 34%Run 84:27fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Val O'Donoghue1 race
- Valentine Odonoghue1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 236 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dermot against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Pro Doubles Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:51.
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- Every session written for your weak station, not a generic plan
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