CAN Derek Thompson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:14:06 (New York 2025) · Pro Doubles Men 1:08:33 (Toronto 2024) · Doubles Mixed 1:12:55 (New York 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026team: Derek Thompson, Tracie Leewhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:55 | top 13% 624/4,847 | 44:12 | 23:32 | 5:16 | splitsSkiErg4:02Sled push1:31Sled pull2:23Burpee broad jump2:51Row4:23Farmers carry1:32Sandbag lunges2:57Wall balls3:53Run 15:30Run 25:06Run 35:19Run 45:27Run 55:20Run 65:26Run 75:27Run 86:40Full report for this race → |
| Toronto 2025 4 Oct 2025team: Derek Thompson, Conor Oakleywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:22 | top 45% 83/188 | 41:54 | 26:12 | 5:20 | splitsSkiErg4:02Sled push1:42Sled pull3:55Burpee broad jump2:29Row4:05Farmers carry3:42Sandbag lunges2:51Wall balls3:26Run 14:26Run 25:06Run 35:16Run 45:27Run 55:38Run 65:32Run 75:44Run 84:48Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 40-44 | 1:14:06 | top 33% 108/333 | 41:37 | 23:33 7 of 8 | 4:12 | splitsSkiErg4:03Sled push2:13Sled pull2:53Burpee broad jump3:33Row—Farmers carry1:59Sandbag lunges3:49Wall balls5:03Run 14:32Run 24:27Run 34:48Run 44:55Run 55:15Run 65:13Run 75:41Run 86:50Full report for this race → |
| Toronto 2024 5 Oct 2024team: Conor Oakley, Derek Thompsonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:33 | 25th of 62 | 40:15 | 22:16 | 6:07 | splitsSkiErg3:53Sled push1:26Sled pull3:50Burpee broad jump1:41Row4:06Farmers carry1:36Sandbag lunges2:31Wall balls3:13Run 15:18Run 24:43Run 34:53Run 44:48Run 54:56Run 64:50Run 75:01Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
