USA Derek McKenzie
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:08 (Washington DC 2026) · Doubles Men 1:14:09 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:14:08 | top 13% 367/2,855 | 36:09 | 31:43 | 6:22 | splitsSkiErg4:22Sled push2:39Sled pull3:39Burpee broad jump4:23Row4:37Farmers carry2:01Sandbag lunges4:55Wall balls5:07Run 13:36Run 24:19Run 34:39Run 44:50Run 55:06Run 64:52Run 74:47Run 84:02Full report for this race → |
| New York 2026 28 May 2026team: Derek McKenzie, Chris Lachneywhat the whole field did → | Doubles Men · team 30-34 | 1:14:09 | top 26% 788/3,151 | 44:39 | 24:00 | 5:35 | splitsSkiErg4:04Sled push1:34Sled pull2:49Burpee broad jump2:35Row4:20Farmers carry1:43Sandbag lunges3:07Wall balls3:48Run 16:08Run 25:23Run 35:28Run 45:27Run 55:33Run 65:11Run 75:19Run 86:13Full report for this race → |
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:23:11 | top 27% 582/2,230 | 40:32 | 35:18 | 7:26 | splitsSkiErg4:57Sled push2:50Sled pull5:22Burpee broad jump5:08Row5:13Farmers carry2:01Sandbag lunges4:49Wall balls4:58Run 15:39Run 24:55Run 34:59Run 44:58Run 55:07Run 65:54Run 74:41Run 84:23Full report for this race → |
| Phoenix 2026 30 Jan 2026team: Derek McKenzie, Chris Lachneywhat the whole field did → | Doubles Men · team 30-34 | 1:32:23 | 675th of 782 | 54:27 | 27:18 | 10:44 | splitsSkiErg4:00Sled push1:36Sled pull3:14Burpee broad jump3:14Row4:24Farmers carry2:07Sandbag lunges4:33Wall balls4:10Run 15:32Run 25:46Run 36:27Run 47:09Run 56:48Run 67:35Run 76:54Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
