NED Denny Verhoef
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:12 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Ron Van Houten, Denny Verhoefwhole field → | Doubles Men · team 35-39 | 1:05:12 | 315th of 1,73856th of 307 aged 35-39 | 33:59 | 26:15 | 5:03 | View results | See splits Hide splitsSkiErg4:00faster than 45%Sled push2:03faster than 29%Sled pull3:02fastest 30%Burpee broad jump3:23faster than 37%Row4:32faster than 35%Farmers carry1:43faster than 34%Sandbag lunges3:40faster than 37%Wall balls3:52fastest 16%Runs (8 km)33:59fastest 12%Roxzone5:03fastest 17%Run 13:46fastest 37%Run 24:12fastest 16%Run 34:09fastest 8%Run 44:17fastest 11%Run 54:18fastest 9%Run 64:20fastest 11%Run 74:19fastest 10%Run 84:41fastest 11%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ron Van Houten, Denny Verhoefwhole field → | Doubles Men · team 30-39 | 1:11:26 | 289th of 838127th of 367 aged 30-39 | 36:28 | 27:52 | 7:10 | View results | See splits Hide splitsSkiErg3:58fastest 48%Sled push1:38fastest 44%Sled pull3:37faster than 26%Burpee broad jump3:59faster than 22%Row4:45faster than 27%Farmers carry1:45faster than 33%Sandbag lunges4:02faster than 22%Wall balls4:08faster than 41%Runs (8 km)36:28fastest 21%Roxzone7:10fastest 36%Run 14:19fastest 32%Run 24:19fastest 24%Run 34:26fastest 17%Run 44:25fastest 14%Run 54:42fastest 22%Run 64:38fastest 23%Run 74:43fastest 24%Run 84:59fastest 25%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Ron Van Houten, Denny Verhoefwhole field → | Doubles Men · team 30-39 | 1:12:07 | 415th of 910206th of 430 aged 30-39 | 39:49 | 27:04 | 5:14† | View results | See splits Hide splitsSkiErg4:02faster than 33%Sled push1:27fastest 9%Sled pull2:44fastest 33%Burpee broad jump3:41faster than 28%Row4:50faster than 13%Farmers carry1:55faster than 10%Sandbag lunges3:53faster than 29%Wall balls4:32faster than 41%Runs (8 km)39:49fastest 39%Roxzone5:14Run 15:10faster than 42%Run 24:38fastest 43%Run 34:50fastest 39%Run 44:56fastest 41%Run 55:02fastest 42%Run 64:56fastest 38%Run 74:48fastest 30%Run 85:29fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Heerenveen 2025 · best of 3 | 4:04 |
| Sled push | 1:27 | Cologne 2025 · best of 3 | 1:50 |
| Sled pull | 2:44 | Cologne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:23 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:32 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:43 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:40 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 3:52 | Amsterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 33:59 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 5:03 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Denny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ron Van Houten3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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