NED Dennis Wildeboer
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:07 (Amsterdam 2026) · Doubles Mixed 1:10:10 (Heerenveen 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:18:07 | top 32% 879/2,802 | 36:39 | 35:51 | 5:41 | splitsSkiErg4:13Sled push2:46Sled pull3:23Burpee broad jump5:07Row4:21Farmers carry1:54Sandbag lunges5:19Wall balls8:48Run 13:37Run 24:31Run 34:32Run 44:39Run 54:32Run 64:37Run 74:46Run 85:27Full report for this race → |
| Heerenveen 2025 10 May 2025team: Dennis Wildeboer, Marieke Wildeboerwhat the whole field did → | Doubles Mixed · team U29 | 1:10:10 | top 12% 88/744 | 37:51 | 25:59 | 6:25 | splitsSkiErg3:55Sled push1:36Sled pull2:50Burpee broad jump3:46Row4:15Farmers carry1:42Sandbag lunges3:57Wall balls3:58Run 14:10Run 24:31Run 34:55Run 44:42Run 54:49Run 64:45Run 74:55Run 85:08Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Dennis Wildeboer, Marieke Wildeboerwhat the whole field did → | Doubles Mixed · team U29 | 1:22:38 | 522nd of 994 | 50:21 | 26:32 | 5:49 | splitsSkiErg4:00Sled push1:41Sled pull2:51Burpee broad jump4:01Row4:25Farmers carry1:38Sandbag lunges4:02Wall balls3:54Run 16:09Run 25:35Run 36:21Run 46:13Run 56:32Run 66:11Run 76:30Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:48 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
