GER Dennis Weinz
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:03 (Riga 2026) · Doubles Men 1:17:15 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:28:03 | top 50% 440/882 | 48:01 | 33:35 | 6:30 | splitsSkiErg4:14Sled push2:22Sled pull4:03Burpee broad jump5:20Row4:27Farmers carry2:21Sandbag lunges5:19Wall balls5:29Run 16:10Run 25:24Run 35:31Run 45:34Run 55:28Run 67:00Run 75:30Run 87:29Full report for this race → |
| Cologne 2025 11 Apr 2025team: Dennis Weinz, Lukas Puhlewhat the whole field did → | Doubles Men · team U29 | 1:17:15 | 584th of 910 | 43:19 | 25:34 | 8:22 | splitsSkiErg3:48Sled push1:31Sled pull3:12Burpee broad jump3:17Row4:45Farmers carry1:26Sandbag lunges3:15Wall balls4:20Run 15:31Run 25:10Run 35:22Run 45:16Run 55:22Run 65:25Run 75:09Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:40 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
