GER Dennis Storm
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:07:09 (Hamburg 2024) · Doubles Men 1:39:51 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 3 Oct 2025team: Dennis Storm, Enno Münsterbergwhat the whole field did → | Doubles Men · team 35-39 | 1:39:51 | 1129th of 1,191 | 1:01:13 | 28:30 | 10:14 | splitsSkiErg3:48Sled push1:36Sled pull3:02Burpee broad jump4:35Row4:30Farmers carry1:45Sandbag lunges4:41Wall balls4:33Run 17:43Run 26:19Run 36:28Run 46:39Run 57:39Run 67:25Run 77:42Run 811:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 2:07:09 | 1227th of 1,248 | 58:45 | 58:25 | 10:01 | splitsSkiErg4:21Sled push2:22Sled pull4:08Burpee broad jump16:26Row5:03Farmers carry2:10Sandbag lunges11:08Wall balls12:47Run 16:12Run 26:22Run 36:53Run 47:05Run 57:43Run 67:37Run 77:50Run 89:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 10:46 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
