Dennis Quotschalla
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:17 (Mechelen Mar 2026) · Pro Men 1:16:58 (Maastricht 2026) · Doubles Men 1:06:43 (Mechelen Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:04 faster (1:19:21 to 1:09:17).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:16:58 | top 45% 176/398 | 33:57 | 37:06 | 5:59 | splitsSkiErg4:13Sled push3:44Sled pull4:50Burpee broad jump5:44Row4:27Farmers carry2:17Sandbag lunges5:15Wall balls6:36Run 13:06Run 24:10Run 34:24Run 44:17Run 54:23Run 64:31Run 74:21Run 84:49Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:19:42 | 478th of 944 | 28:47* | 40:01* | 11:00 | splitsSkiErg4:22Sled push3:57Sled pull4:43Burpee broad jump5:17Row4:33Farmers carry2:43Sandbag lunges6:00Wall balls8:26Run 12:58Run 23:17Run 33:29Run 43:25Run 53:28Run 63:33Run 73:27Run 85:14Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:13:53 | top 17% 241/1,452 | 35:37 | 33:43 | 4:36 | splitsSkiErg4:19Sled push3:18Sled pull3:42Burpee broad jump5:09Row4:39Farmers carry1:56Sandbag lunges5:05Wall balls5:35Run 13:24Run 24:23Run 34:41Run 44:37Run 54:40Run 64:42Run 74:40Run 84:35Full report for this race → |
| Mechelen Mar 2026 27 Mar 2026what the whole field did → | Open Men · 40-44 | 1:09:17 | top 13% 333/2,670 | 32:57 | 30:22 | 6:02 | splitsSkiErg4:09Sled push2:20Sled pull3:27Burpee broad jump4:57Row4:19Farmers carry1:49Sandbag lunges4:31Wall balls4:50Run 13:05Run 24:02Run 34:16Run 44:10Run 54:13Run 64:18Run 74:14Run 84:42Full report for this race → |
| Mechelen Mar 2026 26 Mar 2026team: Tilman Gartmeier, Dennis Quotschallawhat the whole field did → | Doubles Men · team 35-39 | 1:06:43 | top 24% 237/999 | 34:34 | 26:04 | 6:10 | splitsSkiErg3:52Sled push1:47Sled pull2:58Burpee broad jump4:05Row4:15Farmers carry1:24Sandbag lunges3:29Wall balls4:14Run 13:21Run 24:13Run 34:29Run 44:28Run 54:27Run 64:31Run 74:28Run 84:41Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:21 | top 30% 547/1,883 | 37:20 | 35:45 | 6:20 | splitsSkiErg4:33Sled push3:19Sled pull4:29Burpee broad jump5:17Row4:38Farmers carry2:02Sandbag lunges5:17Wall balls6:10Run 13:50Run 24:30Run 34:50Run 44:36Run 54:39Run 64:47Run 74:42Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen Mar 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.