Athlete · Pro Men · 40-44 ·

NED

Dennis Peters

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:35:03 (Maastricht 2025) · Open Men 1:41:36 (Heerenveen 2026).

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1:35:03 best Pro Men time · Maastricht 2025 also raced Open Men: each has its own best below

166th of 181 best Pro Men place · Maastricht 2025 among Pro Men finishers there

1:41:36 latest race · Heerenveen 2026 first Open Men race Open Men

SkiErg strongest segment · Maastricht 2025 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:03Maastricht 2025 · 2 races Open Men1:41:36Heerenveen 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:03

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:41:36	1538th of 1,771	44:16	45:36	11:47	splits SkiErg4:13Sled push2:49Sled pull4:48Burpee broad jump7:49Row5:35Farmers carry2:12Sandbag lunges6:12Wall balls11:58Run 14:37Run 24:46Run 35:34Run 45:45Run 55:45Run 65:29Run 75:30Run 86:54Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Pro Men · 40-44	1:55:51	305th of 317	48:40	58:12	9:04	splits SkiErg4:18Sled push6:18Sled pull9:03Burpee broad jump7:31Row5:19Farmers carry3:31Sandbag lunges7:56Wall balls14:16Run 14:31Run 25:20Run 35:53Run 46:17Run 56:22Run 67:13Run 77:09Run 85:57Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Pro Men · 40-44	1:35:03	166th of 181	37:12*	42:44*	9:02	splits SkiErg4:12Sled push3:33Sled pull7:10Burpee broad jump5:55Row4:55Farmers carry2:43Sandbag lunges6:16Wall balls8:00Run 16:21Run 24:35Run 35:05Run 45:12Run 5—Run 65:04Run 75:20Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2025, against 181 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 30%

Sled pull faster than 8%

Burpee broad jump faster than 13%

Row faster than 10%

Farmers carry faster than 12%

Sandbag lunges faster than 15%

Wall balls faster than 13%

Roxzone faster than 4%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:25 slower

Sled pull 2:02 slower

Burpee broad jump 1:35 slower

Row 0:28 slower

Farmers carry 0:48 slower

Sandbag lunges 1:28 slower

Wall balls 2:14 slower

Roxzone 3:17 slower

Runs (8 km) 5:26 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Pro Men finisher

Dennis1:35:03

6:214:124:353:335:057:105:125:554:555:042:435:206:165:368:009:02

Typical Pro Men1:11:06

5:444:114:023:084:145:084:174:204:274:201:554:294:484:325:465:45

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:17 against the typical Pro Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown