Athlete · Open Men · 45-49 · GER GER

Dennis Landermann

www.roxtimes.com/athletes/dennis-landermann-21dae69d

2 HYROX races over 2 seasons. Best Open Men time: 1:24:52 at Hamburg Hamb.

Best Open Men time1:24:52Hamburg Hamb
Best Open Men place986thof 2,503 · Hamburg Hamb
Latest race1:24:52Hamburg Hamb · Open MenDennis's best Open Men time so far
Strongest part of the raceWall ballsfaster than 76% of Open Men at Hamburg Hamb

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:52

This line shows the finish time of Dennis Landermann at each race, oldest on the left; lower is faster.The best was 1:24:52 at Hamburg (Oct 2026); Dennis Landermann was 0:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Open Men 1:25:12
Hamburg Oct 2026 Open Men 1:24:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:24:52 986th of 2,503; 65th of 201 aged 45-49 43:47 34:52 6:18 Runs 43:47 · Stations 34:52 · Roxzone 6:18

986th of 2,503 Open Men (faster than 60%). Against the 64 who finished around 1:24:19: most time gained on wall balls (1:02), most lost on the eight runs (2:47). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:06 more).

Dennis Landermann at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 4:57 4:37 faster than 34%
SkiErg: 4:32 4:29 faster than 44%
Run 2: 5:31 5:05 faster than 32%
Sled push: 3:23 3:17 faster than 44%
Run 3: 5:38 5:28 faster than 43%
Sled pull: 4:14 4:30 faster than 62%
Run 4: 5:38 5:28 faster than 43%
Burpee broad jump: 4:47 5:50 faster than 74%
Run 5: 5:50 5:41 faster than 44%
Row: 4:51 4:46 faster than 43%
Run 6: 5:37 5:33 faster than 46%
Farmers carry: 2:00 2:09 faster than 64%
Run 7: 5:40 5:31 faster than 44%
Sandbag lunges: 5:18 5:29 faster than 55%
Run 8: 4:58 5:06 faster than 54%
Wall balls: 5:47 7:13 faster than 76%
Roxzone: 6:18 6:46 faster than 61%
Runs (8 km) 43:47 42:54 faster than 45%
Stations (8) 34:52
Finish 1:24:52 1:29:10 986th of 2,503 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:12 812th of 1,895; 104th of 274 aged 40-44 41:06 36:25 7:46 Runs 41:06 · Stations 36:25 · Roxzone 7:46

812th of 1,895 Open Men (faster than 57%). Against the 57 who finished around 1:26:17: most time gained on burpee broad jump (0:49), most lost on sled push (0:14). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:51 more).

Dennis Landermann at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:25 5:26 faster than 49%
SkiErg: 4:30 4:25 faster than 40%
Run 2: 4:36 4:40 faster than 53%
Sled push: 3:16 3:03 faster than 37%
Run 3: 4:56 5:00 faster than 53%
Sled pull: 4:37 4:51 faster than 57%
Run 4: 4:56 4:59 faster than 52%
Burpee broad jump: 5:03 5:43 faster than 66%
Run 5: 5:02 5:13 faster than 58%
Row: 4:49 4:49 faster than 50%
Run 6: 5:04 5:03 faster than 49%
Farmers carry: 1:55 2:03 faster than 65%
Run 7: 5:16 5:03 faster than 39%
Sandbag lunges: 5:27 5:24 faster than 48%
Run 8: 5:55 5:47 faster than 45%
Wall balls: 6:48 7:20 faster than 59%
Roxzone: 7:46 7:50 faster than 51%
Runs (8 km) 41:06 41:30 faster than 52%
Stations (8) 36:25
Finish 1:25:12 1:28:05 812th of 1,895 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Dennis has done each station

Part Best Race Typical
SkiErg 4:30 Hamburg 2025 · best of 2 4:34
Sled push 3:16 Hamburg 2025 · best of 2 3:04
Sled pull 4:14 Hamburg Hamb · best of 2 4:57
Burpee broad jump 4:47 Hamburg Hamb · best of 2 5:38
Row 4:49 Hamburg 2025 · best of 2 4:53
Farmers carry 1:55 Hamburg 2025 · best of 2 2:11
Sandbag lunges 5:18 Hamburg Hamb · best of 2 5:20
Wall balls 5:47 Hamburg Hamb · best of 2 7:03
Runs (8 km) 41:06 Hamburg 2025 · best of 2 41:47
Roxzone 6:18 Hamburg Hamb · best of 2 7:23
How to read

Each station's best across Dennis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dennisedge = faster than everyone, centre = slowest

This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Row (faster than 44%).

See the numbers
Part Dennis: faster than
Ski 45%
Push 45%
Pull 63%
BBJ 74%
Row 44%
Carry 64%
Lunges 55%
Wall balls 76%
Roxzone 61%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 45%
Sled pull faster than 63%
Burpee broad jump faster than 74%
Row faster than 44%
Farmers carry faster than 64%
Sandbag lunges faster than 55%
Wall balls faster than 76%
Roxzone faster than 61%
Runs (8 km) faster than 46%

How much of the field Dennis beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Row (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:06 slower
Sled pull 0:16 faster
Burpee broad jump 1:03 faster
Row 0:05 slower
Farmers carry 0:09 faster
Sandbag lunges 0:11 faster
Wall balls 1:26 faster
Roxzone 0:28 faster
Runs (8 km) 0:53 slower

Dennis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (0:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Open Men finisher

Dennis1:24:52
4:574:325:313:235:384:145:384:475:504:515:372:005:405:184:585:476:18
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 43:49 running, 34:51 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Dennis Typical Open Men
Run 1 4:57 4:37
SkiErg 4:32 4:29
Run 2 5:31 5:05
Sled push 3:23 3:17
Run 3 5:38 5:28
Sled pull 4:14 4:30
Run 4 5:38 5:28
Burpee broad jump 4:47 5:50
Run 5 5:50 5:41
Row 4:51 4:46
Run 6 5:37 5:33
Farmers carry 2:00 2:09
Run 7 5:40 5:31
Sandbag lunges 5:18 5:29
Run 8 4:58 5:06
Wall balls 5:47 7:13
Roxzone 6:18 6:46
Finish 1:24:52 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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