NED Dennis Kuiper
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
442nd of 1,462 Doubles Men (faster than 69%). Against the 45 who finished around 1:08:52: most time gained on the eight runs (0:14), most lost on wall balls (0:23). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:34 | faster than 69% |
| SkiErg: | 3:51 | 3:58 | faster than 71% |
| Run 2: | 4:03 | 4:40 | faster than 80% |
| Sled push: | 1:35 | 1:42 | faster than 68% |
| Run 3: | 4:16 | 4:58 | faster than 82% |
| Sled pull: | 3:03 | 3:02 | faster than 49% |
| Run 4: | 4:20 | 5:02 | faster than 80% |
| Burpee broad jump: | 3:14 | 3:25 | faster than 59% |
| Run 5: | 5:00 | 5:12 | faster than 58% |
| Row: | 4:43 | 4:30 | faster than 28% |
| Run 6: | 4:44 | 5:04 | faster than 65% |
| Farmers carry: | 1:31 | 1:39 | faster than 73% |
| Run 7: | 4:51 | 5:06 | faster than 62% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 62% |
| Run 8: | 5:20 | 5:26 | faster than 53% |
| Wall balls: | 4:35 | 4:26 | faster than 42% |
| Roxzone: | 6:31 | 7:18 | faster than 71% |
| Runs (8 km) | 36:41 | 40:05 | faster than 70% |
| Stations (8) | 25:46 | ||
| Finish | 1:08:54 | 1:13:44 | 442nd of 1,462 · faster than 69% |
403rd of 2,721 Open Men (faster than 85%). Against the 83 who finished around 1:13:20: most time gained on sled pull (0:45), most lost on the eight runs (1:05). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 49% |
| SkiErg: | 4:34 | 4:45 | faster than 70% |
| Run 2: | 4:18 | 4:43 | faster than 72% |
| Sled push: | 2:00 | 2:44 | faster than 95% |
| Run 3: | 4:26 | 5:02 | faster than 80% |
| Sled pull: | 3:01 | 4:31 | faster than 98% |
| Run 4: | 4:29 | 5:06 | faster than 80% |
| Burpee broad jump: | 4:10 | 5:43 | faster than 86% |
| Run 5: | 4:31 | 5:11 | faster than 81% |
| Row: | 4:40 | 4:51 | faster than 69% |
| Run 6: | 4:25 | 5:07 | faster than 82% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 4:30 | 5:08 | faster than 80% |
| Sandbag lunges: | 3:59 | 5:12 | faster than 86% |
| Run 8: | 5:34 | 6:03 | faster than 68% |
| Wall balls: | 5:46 | 7:15 | faster than 78% |
| Roxzone: | 5:57 | 6:55 | faster than 72% |
| Runs (8 km) | 37:04 | 41:33 | faster than 77% |
| Stations (8) | 30:18 | ||
| Finish | 1:13:15 | 1:26:30 | 403rd of 2,721 · faster than 85% |
661st of 1,083 Doubles Mixed (faster than 39%). Against the 33 who finished around 1:27:11: most time gained on sandbag lunges (1:09), most lost on the eight runs (7:11). Runs 5 to 8 took 4:53 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:31 | faster than 13% |
| SkiErg: | 3:50 | 4:15 | faster than 97% |
| Run 2: | 9:01 | 5:53 | faster than 1% |
| Sled push: | 1:42 | 2:32 | faster than 98% |
| Run 3: | 9:18 | 6:15 | faster than 2% |
| Sled pull: | 3:09 | 3:50 | faster than 86% |
| Run 4: | 6:32 | 6:15 | faster than 39% |
| Burpee broad jump: | 3:03 | 3:47 | faster than 83% |
| Run 5: | 7:07 | 6:24 | faster than 25% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 7:00 | 6:20 | faster than 25% |
| Farmers carry: | 1:46 | 1:56 | faster than 72% |
| Run 7: | 6:51 | 6:21 | faster than 30% |
| Sandbag lunges: | 2:46 | 3:57 | faster than 96% |
| Run 8: | 5:28 | 5:13 | faster than 42% |
| Wall balls: | 4:14 | 4:42 | faster than 73% |
| Roxzone: | 4:56 | 5:33 | faster than 69% |
| Runs (8 km) | 57:44 | 48:24 | faster than 12% |
| Stations (8) | 24:54 | ||
| Finish | 1:27:29 | 1:24:21 | 661st of 1,083 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicky Broere1 race
- Rob Welles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Dennis: faster than |
|---|---|
| Ski | 70% |
| Push | 96% |
| Pull | 98% |
| BBJ | 86% |
| Row | 69% |
| Carry | 55% |
| Lunges | 87% |
| Wall balls | 78% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennis beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 37:07 running, 30:19 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:46) and the shortest the sled push (2:00).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Dennis | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:54 |
| SkiErg | 4:34 | 4:45 |
| Run 2 | 4:18 | 4:43 |
| Sled push | 2:00 | 2:44 |
| Run 3 | 4:26 | 5:02 |
| Sled pull | 3:01 | 4:31 |
| Run 4 | 4:29 | 5:06 |
| Burpee broad jump | 4:10 | 5:43 |
| Run 5 | 4:31 | 5:11 |
| Row | 4:40 | 4:51 |
| Run 6 | 4:25 | 5:07 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:30 | 5:08 |
| Sandbag lunges | 3:59 | 5:12 |
| Run 8 | 5:34 | 6:03 |
| Wall balls | 5:46 | 7:15 |
| Roxzone | 5:57 | 6:55 |
| Finish | 1:13:15 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:15.
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