Athlete · Open Men · 30-34 ·

ESP

Dennis Godoy

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:34 (Bilbao 2026) · Doubles Men 1:02:23 (Tenerife 2026) · Doubles Mixed 1:04:12 (Barcelona 2026).

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1:13:34 best Open Men time · Bilbao 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 25% best Open Men place · Valencia 2025 364th of 1,474 Open Men finishers there

1:02:23 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Marti Font

Farmers carry strongest segment · Bilbao 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:34Bilbao 2026 · 2 races Doubles Men1:02:23Tenerife 2026 · 1 race · with Marti Font Doubles Mixed1:04:12Barcelona 2026 · 1 race · with Silvia Vilaseca

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Marti Font, Dennis Godoywhat the whole field did →	Doubles Men · team 25-29	1:02:23	top 6% 38/742	35:15	21:51	5:22	splits SkiErg3:34Sled push1:49Sled pull2:32Burpee broad jump2:13Row4:05Farmers carry1:21Sandbag lunges2:48Wall balls3:29Run 14:17Run 24:02Run 34:22Run 44:23Run 54:38Run 64:27Run 74:32Run 84:38Full report for this race →
Barcelona 2026 16 May 2026team: Dennis Godoy, Silvia Vilasecawhat the whole field did →	Doubles Mixed · team 30-34	1:04:12	top 5% 88/2,057	35:29	23:57	4:50	splits SkiErg4:01Sled push1:50Sled pull2:48Burpee broad jump3:12Row4:14Farmers carry1:15Sandbag lunges2:46Wall balls3:51Run 14:00Run 24:11Run 34:34Run 44:33Run 54:35Run 64:26Run 74:31Run 84:42Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:13:34	top 35% 521/1,500	37:47	30:24	5:26	splits SkiErg4:11Sled push3:00Sled pull3:36Burpee broad jump5:06Row4:24Farmers carry1:24Sandbag lunges3:51Wall balls4:52Run 14:19Run 24:10Run 34:20Run 46:35Run 54:50Run 64:29Run 74:33Run 84:34Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 30-34	1:14:50	top 25% 364/1,474	37:36	32:30	4:48	splits SkiErg4:21Sled push3:28Sled pull3:42Burpee broad jump4:58Row4:27Farmers carry1:32Sandbag lunges4:51Wall balls5:11Run 14:30Run 24:25Run 34:40Run 44:51Run 55:07Run 64:35Run 74:39Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 49%

Sled pull faster than 87%

Burpee broad jump faster than 43%

Row faster than 87%

Farmers carry faster than 95%

Sandbag lunges faster than 83%

Wall balls faster than 80%

Roxzone faster than 60%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:01 slower

Sled pull 0:52 faster

Burpee broad jump 0:15 slower

Row 0:19 faster

Farmers carry 0:28 faster

Sandbag lunges 0:52 faster

Wall balls 1:11 faster

Roxzone 0:21 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Open Men finisher

Dennis1:13:34

4:194:114:103:004:203:366:355:064:504:244:291:244:333:514:344:525:26

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown