Dennis Brundel
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:29 (Amsterdam 2026) · Doubles Men 1:19:52 (Heerenveen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:53 faster (1:40:22 to 1:18:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:18:29 | top 33% 909/2,802 | 40:53 | 32:01 | 5:38 | splitsSkiErg4:32Sled push2:49Sled pull4:08Burpee broad jump4:02Row4:35Farmers carry1:50Sandbag lunges4:25Wall balls5:40Run 14:16Run 25:00Run 35:18Run 45:11Run 55:06Run 65:08Run 75:12Run 85:45Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:20 | top 44% 835/1,912 | 45:58 | 35:46 | 4:40 | splitsSkiErg4:45Sled push3:04Sled pull5:19Burpee broad jump4:38Row4:35Farmers carry2:00Sandbag lunges5:11Wall balls6:14Run 15:13Run 25:39Run 36:21Run 46:02Run 56:04Run 65:48Run 75:57Run 84:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Dennis Brundel, Nicky De Boerwhat the whole field did → | Doubles Men · team 30-39 | 1:19:52 | 601st of 838 | 45:35 | 27:17 | 7:05 | splitsSkiErg4:14Sled push1:47Sled pull3:27Burpee broad jump4:18Row4:47Farmers carry1:21Sandbag lunges3:28Wall balls3:55Run 14:53Run 25:16Run 35:35Run 45:37Run 56:02Run 65:41Run 75:55Run 86:38Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:40:22 | 2015th of 2,469 | 51:56 | 40:57 | 7:35 | splitsSkiErg4:42Sled push2:55Sled pull7:04Burpee broad jump6:31Row4:55Farmers carry2:11Sandbag lunges6:32Wall balls6:07Run 15:52Run 25:39Run 36:20Run 46:23Run 56:48Run 66:20Run 76:50Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.