SWE Dennis Bremberg
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:41 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Dennis Bremberg, Carina Tolvanen Skeppnertwhole field → | Doubles Mixed · team 30-34 | 1:20:41 | 819th of 1,457201st of 338 aged 30-34 | 45:48 | 26:52 | 8:06 | View results | See splits Hide splitsSkiErg4:11faster than 48%Sled push1:48fastest 39%Sled pull2:56fastest 12%Burpee broad jump3:40faster than 43%Row4:24fastest 28%Farmers carry1:52faster than 25%Sandbag lunges3:48fastest 50%Wall balls4:13fastest 31%Runs (8 km)45:48faster than 35%Roxzone8:06faster than 33%Run 15:39faster than 27%Run 25:25faster than 36%Run 35:29faster than 44%Run 45:39faster than 37%Run 55:52faster than 35%Run 65:47faster than 34%Run 75:42faster than 38%Run 86:19faster than 30%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Sara Johansson, Dennis Brembergwhole field → | Doubles Mixed · team 30-39 | 1:26:34 | 597th of 841261st of 350 aged 30-39 | 48:46 | 28:16 | 9:36 | View results | See splits Hide splitsSkiErg4:07fastest 49%Sled push1:55faster than 34%Sled pull3:03fastest 14%Burpee broad jump3:27fastest 44%Row4:41faster than 42%Farmers carry2:05faster than 14%Sandbag lunges4:25faster than 23%Wall balls4:33faster than 36%Runs (8 km)48:46faster than 26%Roxzone9:36faster than 17%Run 15:51faster than 17%Run 25:53faster than 23%Run 35:53faster than 30%Run 45:49faster than 37%Run 56:17faster than 28%Run 66:01faster than 31%Run 76:21faster than 23%Run 86:44faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:48 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 2:56 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Stockholm 2024 · best of 2 | 3:35 |
| Row | 4:24 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 4:13 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:48 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 8:06 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Dennis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carina Tolvanen Skeppnert1 race
- Sara Johansson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
