NED Denne Scharink
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denne Scharink at each race, oldest on the left; lower is faster.The best was 1:25:23 at Heerenveen (May 2026); Denne Scharink was 11:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:36:53 |
| Heerenveen | May 2026 | Doubles Women | 1:25:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
739th of 1,497 Doubles Women (faster than 50%). Against the 46 who finished around 1:25:44: most time gained on sled pull (0:21), most lost on the eight runs (1:01). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:34 | faster than 48% |
| SkiErg: | 4:27 | 4:37 | faster than 77% |
| Run 2: | 5:38 | 5:41 | faster than 53% |
| Sled push: | 1:39 | 1:42 | faster than 61% |
| Run 3: | 5:55 | 5:52 | faster than 47% |
| Sled pull: | 3:21 | 3:40 | faster than 72% |
| Run 4: | 6:10 | 5:56 | faster than 38% |
| Burpee broad jump: | 4:26 | 4:28 | faster than 52% |
| Run 5: | 6:12 | 6:03 | faster than 43% |
| Row: | 4:45 | 5:06 | faster than 88% |
| Run 6: | 6:09 | 5:57 | faster than 40% |
| Farmers carry: | 1:33 | 1:50 | faster than 90% |
| Run 7: | 6:16 | 5:59 | faster than 38% |
| Sandbag lunges: | 3:22 | 3:38 | faster than 66% |
| Run 8: | 6:37 | 6:23 | faster than 41% |
| Wall balls: | 4:14 | 4:16 | faster than 52% |
| Roxzone: | 9:12 | 8:29 | faster than 35% |
| Runs (8 km) | 48:29 | 47:37 | faster than 44% |
| Stations (8) | 27:47 | ||
| Finish | 1:25:23 | 1:25:44 | 739th of 1,497 · faster than 50% |
771st of 1,085 Doubles Mixed (faster than 28%). Against the 33 who finished around 1:26:30: most time gained on wall balls (1:08), most lost on the eight runs (2:01). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:35 | faster than 24% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 5:50 | 5:11 | faster than 21% |
| Sled push: | 2:00 | 2:12 | faster than 74% |
| Run 3: | 6:25 | 5:30 | faster than 15% |
| Sled pull: | 5:21 | 4:10 | faster than 11% |
| Run 4: | 6:21 | 5:30 | faster than 17% |
| Burpee broad jump: | 4:23 | 3:37 | faster than 22% |
| Run 5: | 6:20 | 5:38 | faster than 22% |
| Row: | 4:38 | 4:42 | faster than 59% |
| Run 6: | 6:04 | 5:31 | faster than 26% |
| Farmers carry: | 2:04 | 1:46 | faster than 17% |
| Run 7: | 6:09 | 5:31 | faster than 23% |
| Sandbag lunges: | 3:52 | 3:51 | faster than 49% |
| Run 8: | 6:12 | 5:37 | faster than 27% |
| Wall balls: | 3:54 | 4:37 | faster than 85% |
| Roxzone: | 7:08 | 6:42 | faster than 39% |
| Runs (8 km) | 49:27 | 44:18 | faster than 21% |
| Stations (8) | 30:30 | ||
| Finish | 1:27:01 | 1:20:52 | 771st of 1,085 · faster than 28% |
925th of 1,149 Doubles Women (faster than 19%). Against the 34 who finished around 1:36:25: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:24). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:21 | faster than 16% |
| SkiErg: | 4:27 | 4:36 | faster than 71% |
| Run 2: | 6:49 | 5:55 | faster than 15% |
| Sled push: | 1:52 | 1:39 | faster than 20% |
| Run 3: | 6:55 | 6:10 | faster than 19% |
| Sled pull: | 4:37 | 4:00 | faster than 20% |
| Run 4: | 7:01 | 6:14 | faster than 18% |
| Burpee broad jump: | 4:33 | 4:17 | faster than 39% |
| Run 5: | 7:13 | 6:24 | faster than 21% |
| Row: | 5:23 | 5:02 | faster than 15% |
| Run 6: | 7:11 | 6:15 | faster than 16% |
| Farmers carry: | 1:52 | 1:50 | faster than 44% |
| Run 7: | 7:26 | 6:14 | faster than 13% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 41% |
| Run 8: | 8:10 | 6:40 | faster than 13% |
| Wall balls: | 3:50 | 3:51 | faster than 51% |
| Roxzone: | 8:57 | 6:58 | faster than 15% |
| Runs (8 km) | 57:48 | 50:18 | faster than 15% |
| Stations (8) | 30:12 | ||
| Finish | 1:36:53 | 1:26:22 | 925th of 1,149 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Denne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Heerenveen 2026 · best of 2 | 4:49 |
| Sled push | 1:39 | Heerenveen 2026 · best of 2 | 1:52 |
| Sled pull | 3:21 | Heerenveen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:26 | Heerenveen 2026 · best of 2 | 4:18 |
| Row | 4:45 | Heerenveen 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 3:50 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:29 | Heerenveen 2026 · best of 2 | 49:17 |
| Roxzone | 8:57 | Rotterdam 2025 · best of 2 | 7:46 |
How to read
Each station's best across Denne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jasmijn Van der Harst2 races
- Victor Verboog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
This chart shows where Denne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Denne: faster than |
|---|---|
| Ski | 77% |
| Push | 61% |
| Pull | 73% |
| BBJ | 52% |
| Row | 88% |
| Carry | 90% |
| Lunges | 67% |
| Wall balls | 52% |
| Roxzone | 36% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denne beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denne's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:21 faster); weakest: Runs (8 km) (0:52 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denne against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denne: 48:34 running, 27:47 at the stations and 9:12 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Women: 47:25 running, 29:17 at the stations and 8:29 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:42).
See the numbers
| Part | Denne | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:36 | 5:34 |
| SkiErg | 4:27 | 4:37 |
| Run 2 | 5:38 | 5:41 |
| Sled push | 1:39 | 1:42 |
| Run 3 | 5:55 | 5:52 |
| Sled pull | 3:21 | 3:40 |
| Run 4 | 6:10 | 5:56 |
| Burpee broad jump | 4:26 | 4:28 |
| Run 5 | 6:12 | 6:03 |
| Row | 4:45 | 5:06 |
| Run 6 | 6:09 | 5:57 |
| Farmers carry | 1:33 | 1:50 |
| Run 7 | 6:16 | 5:59 |
| Sandbag lunges | 3:22 | 3:38 |
| Run 8 | 6:37 | 6:23 |
| Wall balls | 4:14 | 4:16 |
| Roxzone | 9:12 | 8:29 |
| Finish | 1:25:23 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
