Athlete · Open Women · 35-39 ·

GER

Denise Wurzbach

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:11 (Stuttgart 2025) · Doubles Mixed 1:13:56 (Hamburg 2025).

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1:31:11 Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

top 47% Open Women place · Stuttgart 2025 398th of 852 Open Women finishers there

1:14:36 latest race · Warsaw 2026 0:40 slower than the best Doubles Mixed time Doubles Mixed with Sebastian Stenger

Sled push strongest segment · Stuttgart 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:11Stuttgart 2025 · 1 race Doubles Mixed1:13:56Hamburg 2025 · 3 races · with Sebastian Stenger

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Sebastian Stenger, Denise Wurzbachwhat the whole field did →	Doubles Mixed · team 35-39	1:14:36	top 37% 439/1,199	42:24	27:22	4:55	splits SkiErg4:14Sled push2:11Sled pull3:26Burpee broad jump3:33Row4:51Farmers carry1:38Sandbag lunges3:26Wall balls4:03Run 14:16Run 25:25Run 35:31Run 45:33Run 55:36Run 65:41Run 75:44Run 84:41Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 35-39	1:31:11	top 47% 398/852	42:13	39:16	9:48	splits SkiErg5:06Sled push2:29Sled pull5:52Burpee broad jump7:20Row5:27Farmers carry2:09Sandbag lunges4:30Wall balls6:23Run 15:13Run 24:57Run 35:12Run 45:08Run 55:11Run 65:32Run 75:25Run 85:39Full report for this race →
Hamburg 2025 2 Oct 2025team: Sebastian Stenger, Denise Wurzbachwhat the whole field did →	Doubles Mixed · team 35-39	1:13:56	top 25% 262/1,050	38:50	28:30	6:40	splits SkiErg4:07Sled push2:22Sled pull3:45Burpee broad jump3:31Row4:42Farmers carry1:37Sandbag lunges4:12Wall balls4:14Run 15:50Run 24:38Run 34:39Run 44:39Run 54:42Run 64:44Run 74:47Run 84:55Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Denise Wurzbach, Peter Sebastian Stengerwhat the whole field did →	Doubles Mixed · team 30-39	1:23:02	378th of 726	49:54	27:40	5:33	splits SkiErg4:17Sled push2:17Sled pull2:57Burpee broad jump4:06Row4:28Farmers carry1:43Sandbag lunges3:57Wall balls3:55Run 14:01Run 28:39Run 36:08Run 46:00Run 56:20Run 66:09Run 76:31Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 70%

Sled pull faster than 38%

Burpee broad jump faster than 31%

Row faster than 41%

Farmers carry faster than 55%

Sandbag lunges faster than 66%

Wall balls faster than 53%

Roxzone faster than 65%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 faster

Sled pull 0:23 slower

Burpee broad jump 1:03 slower

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 0:28 faster

Wall balls 0:06 faster

Roxzone 0:49 faster

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Open Women finisher

Denise1:31:11

5:135:064:572:295:125:525:087:205:115:275:322:095:254:305:396:239:48

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:03 against the typical Open Women finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown