GER Denise Warrelmann
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:23 (Barcelona 2026) · Doubles Women 1:10:48 (Berlin 2025) · Pro Doubles Women 1:16:11 (Cologne 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026what the whole field did → | Open Women · 30-34 | 1:17:23 | top 10% 128/1,296 | 39:30 | 31:56 | 6:03 | splitsSkiErg5:00Sled push2:43Sled pull4:55Burpee broad jump4:15Row5:10Farmers carry2:13Sandbag lunges3:26Wall balls4:14Run 14:54Run 24:41Run 34:53Run 45:13Run 55:05Run 64:49Run 74:56Run 85:02Full report for this race → |
| Cologne 2026 18 Apr 2026team: Denise Warrelmann, Janine Tonscheidtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:11 | top 32% 87/276 | 43:06 | 27:26 | 5:42 | splitsSkiErg4:22Sled push2:30Sled pull3:54Burpee broad jump2:50Row4:52Farmers carry2:13Sandbag lunges3:08Wall balls3:37Run 14:23Run 25:28Run 35:36Run 45:42Run 55:49Run 65:30Run 75:37Run 85:04Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Janine Tonscheidt, Denise Warrelmannwhat the whole field did → | Doubles Women · team 30-34 | 1:11:53 | top 6% 80/1,496 | 39:35 | 26:28 | 5:54 | splitsSkiErg4:35Sled push1:53Sled pull4:17Burpee broad jump3:06Row4:59Farmers carry1:47Sandbag lunges2:35Wall balls3:16Run 14:18Run 24:44Run 35:02Run 44:57Run 55:15Run 65:04Run 74:59Run 85:19Full report for this race → |
| Berlin 2025 16 May 2025team: Denise Warrelmann, Janine Tonscheidtwhat the whole field did → | Doubles Women · team 30-39 | 1:10:48 | top 16% 258/1,701 | 36:59 | 26:06 | 7:46 | splitsSkiErg4:33Sled push1:37Sled pull3:23Burpee broad jump2:58Row5:00Farmers carry1:42Sandbag lunges2:47Wall balls4:06Run 14:05Run 24:31Run 34:35Run 44:30Run 54:36Run 64:31Run 74:31Run 85:43Full report for this race → |
| Cologne 2025 11 Apr 2025team: Denise Warrelmann, Laura Cruz Santiagowhat the whole field did → | Doubles Women · team 30-39 | 1:21:28 | top 43% 292/681 | 48:32 | 27:20 | 5:36 | splitsSkiErg4:28Sled push2:01Sled pull3:32Burpee broad jump3:25Row4:55Farmers carry1:40Sandbag lunges2:51Wall balls4:28Run 16:00Run 25:27Run 35:26Run 45:36Run 55:39Run 65:43Run 75:45Run 88:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
