NED Denise Hoogervorst
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:35:20 (Utrecht 2025) · Doubles Women 1:20:57 (Mechelen 2026) · Pro Doubles Women 1:26:41 (Rotterdam 2026) · Doubles Mixed 1:30:42 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Roos Tensen, Denise Hoogervorstwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:26:41 | 164th of 226 | 48:21 | 32:04 | 6:20 | splitsSkiErg4:44Sled push2:46Sled pull4:30Burpee broad jump3:21Row5:11Farmers carry2:09Sandbag lunges4:55Wall balls4:28Run 16:04Run 25:26Run 35:47Run 45:53Run 55:51Run 65:50Run 76:02Run 87:30Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Denise Hoogervorst, Richard Moederzoonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:42 | 1585th of 2,213 | 47:44 | 35:18 | 7:44 | splitsSkiErg4:43Sled push2:20Sled pull4:33Burpee broad jump4:50Row5:15Farmers carry2:07Sandbag lunges5:06Wall balls6:24Run 15:32Run 25:27Run 35:52Run 45:56Run 55:55Run 65:57Run 75:55Run 87:14Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Roos Tensen, Denise Hoogervorstwhat the whole field did → | Doubles Women · team 16-24 | 1:20:57 | top 35% 227/667 | 44:29 | 28:29 | 8:03 | splitsSkiErg4:23Sled push1:36Sled pull3:20Burpee broad jump3:35Row5:18Farmers carry2:05Sandbag lunges3:57Wall balls4:15Run 14:24Run 25:27Run 35:33Run 45:41Run 55:48Run 65:39Run 75:39Run 86:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:35:31 | 1013th of 1,697 | 48:48 | 39:50 | 6:58 | splitsSkiErg5:05Sled push2:56Sled pull6:04Burpee broad jump7:44Row5:14Farmers carry2:03Sandbag lunges4:25Wall balls6:19Run 14:04Run 25:37Run 36:20Run 46:31Run 56:27Run 66:24Run 76:23Run 87:06Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Denise Hoogervorst, Shania Bleekerwhat the whole field did → | Doubles Women · team 16-24 | 1:26:28 | 889th of 1,635 | 46:30 | 32:25 | 7:37 | splitsSkiErg4:42Sled push2:00Sled pull3:55Burpee broad jump3:58Row5:38Farmers carry2:21Sandbag lunges4:52Wall balls4:59Run 14:08Run 25:29Run 35:55Run 45:58Run 55:59Run 66:02Run 76:10Run 86:53Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:35:20 | top 48% 411/872 | 49:45 | 39:56 | 5:43 | splitsSkiErg4:59Sled push2:25Sled pull5:48Burpee broad jump8:25Row4:52Farmers carry2:05Sandbag lunges4:33Wall balls6:49Run 15:19Run 25:59Run 36:39Run 46:42Run 56:44Run 66:41Run 76:28Run 85:17Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Denise Hoogervorst, Shania Bleekerwhat the whole field did → | Doubles Women · team 16-24 | 1:39:31 | 899th of 1,069 | 53:49 | 34:42 | 11:04 | splitsSkiErg4:39Sled push2:03Sled pull4:28Burpee broad jump5:08Row5:26Farmers carry2:12Sandbag lunges5:22Wall balls5:24Run 15:36Run 25:46Run 36:15Run 47:10Run 57:25Run 66:28Run 76:56Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:33 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
