Athlete · Doubles Women · team 30-34 ·

IRL

Denise Burtenshaw

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:13:05 (Sydney 2025) · Doubles Mixed 1:12:18 (Sydney 2024).

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1:13:05 best Doubles Women time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 10% best Doubles Women place · Sydney 2025 233rd of 2,331 Doubles Women finishers there

1:13:05 latest race · Sydney 2025 best Doubles Women time so far Doubles Women with Shauna Browning

Roxzone strongest segment · Sydney 2025 faster than 95% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:13:05Sydney 2025 · 2 races · with Shauna Browning Doubles Mixed1:12:18Sydney 2024 · 1 race · with Tom Ryan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Shauna Browning, Denise Burtenshawwhat the whole field did →	Doubles Women · team 30-34	1:13:05	top 10% 233/2,331	37:32	28:23	7:10	splits SkiErg4:29Sled push1:30Sled pull3:39Burpee broad jump4:17Row4:52Farmers carry1:45Sandbag lunges3:34Wall balls4:17Run 14:16Run 24:18Run 34:30Run 44:26Run 54:33Run 64:39Run 74:41Run 86:09Full report for this race →
Melbourne 2024 14 Dec 2024team: Denise Burtenshaw, Shauna Browningwhat the whole field did →	Doubles Women · team 30-39	1:19:27	top 24% 457/1,924	46:40	26:57	5:54	splits SkiErg4:35Sled push1:20Sled pull3:08Burpee broad jump3:58Row4:50Farmers carry1:41Sandbag lunges3:55Wall balls3:30Run 15:40Run 25:31Run 35:44Run 45:48Run 56:03Run 65:51Run 75:59Run 86:07Full report for this race →
Sydney 2024 27 Jul 2024team: Tom Ryan, Denise Burtenshawwhat the whole field did →	Doubles Mixed · team 30-39	1:12:18	top 21% 89/438	43:29	24:21	4:32	splits SkiErg4:07Sled push1:28Sled pull3:12Burpee broad jump2:25Row4:20Farmers carry1:33Sandbag lunges3:14Wall balls4:02Run 14:07Run 25:09Run 35:33Run 45:32Run 55:35Run 65:28Run 75:40Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 52%

Sled pull faster than 80%

Burpee broad jump faster than 46%

Row faster than 74%

Farmers carry faster than 77%

Sandbag lunges faster than 64%

Wall balls faster than 53%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push level

Sled pull 0:28 faster

Burpee broad jump 0:07 slower

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 0:15 faster

Wall balls 0:02 faster

Roxzone 2:16 faster

Runs (8 km) 8:25 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Doubles Women finisher

Denise1:13:05

4:164:294:181:304:303:394:264:174:334:524:391:454:413:346:094:177:10

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown