CZE Denisa Chocholova
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denisa Chocholova at each race, oldest on the left; lower is faster.The best was 1:11:43 at Glasgow (Mar 2026); Denisa Chocholova was 9:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:11:43 |
| Rome | Sep 2026 | Doubles Mixed | 1:20:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,054th of 2,281 Doubles Mixed (faster than 53%). Against the 69 who finished around 1:20:17: most time gained on burpee broad jump (0:59), most lost on the roxzone (2:18). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 6:45 | faster than 61% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:47 | 4:57 | faster than 58% |
| Sled push: | 2:33 | 2:28 | faster than 44% |
| Run 3: | 5:14 | 5:12 | faster than 48% |
| Sled pull: | 4:18 | 4:00 | faster than 36% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 2:43 | 3:44 | faster than 91% |
| Run 5: | 5:07 | 5:19 | faster than 60% |
| Row: | 4:39 | 4:53 | faster than 73% |
| Run 6: | 5:17 | 5:15 | faster than 48% |
| Farmers carry: | 1:53 | 1:51 | faster than 46% |
| Run 7: | 5:27 | 5:18 | faster than 43% |
| Sandbag lunges: | 3:31 | 4:09 | faster than 78% |
| Run 8: | 6:14 | 6:00 | faster than 41% |
| Wall balls: | 4:13 | 4:34 | faster than 67% |
| Roxzone: | 9:00 | 6:49 | faster than 10% |
| Runs (8 km) | 43:45 | 44:06 | faster than 52% |
| Stations (8) | 28:08 | ||
| Finish | 1:20:50 | 1:21:46 | 1054th of 2,281 · faster than 53% |
119th of 332 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:24 | faster than 65% |
| SkiErg: | 4:31 | 4:51 | faster than 88% |
| Run 2: | 3:30 | 3:42 | faster than 68% |
| Sled push: | 3:14 | 4:15 | faster than 86% |
| Run 3: | 3:45 | 3:55 | faster than 62% |
| Sled pull: | 5:14 | 4:58 | faster than 41% |
| Run 4: | 3:45 | 3:56 | faster than 64% |
| Burpee broad jump: | 3:12 | 5:10 | faster than 97% |
| Run 5: | 3:57 | 4:00 | faster than 53% |
| Row: | 4:49 | 5:01 | faster than 77% |
| Run 6: | 4:02 | 3:59 | faster than 47% |
| Farmers carry: | 3:31 | 2:38 | faster than 16% |
| Run 7: | 4:13 | 4:06 | faster than 41% |
| Sandbag lunges: | 4:51 | 5:00 | faster than 55% |
| Run 8: | 6:03 | 5:48 | faster than 39% |
| Wall balls: | 5:08 | 6:05 | faster than 71% |
| Roxzone: | — | ||
| Runs (8 km) | 32:26 | 33:03 | faster than 56% |
| Stations (8) | 34:30 | ||
| Finish | 1:19:57 | 1:25:08 | 119th of 332 · faster than 64% |
63rd of 1,146 Open Women (faster than 94%). Against the 34 who finished around 1:12:48: most time gained on burpee broad jump (1:23), most lost on the eight runs (2:30). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:25 | faster than 89% |
| SkiErg: | 4:30 | 5:12 | faster than 98% |
| Run 2: | 4:55 | 5:55 | faster than 88% |
| Sled push: | 1:55 | 2:41 | faster than 96% |
| Run 3: | 5:14 | 6:09 | faster than 85% |
| Sled pull: | 4:09 | 4:59 | faster than 83% |
| Run 4: | 5:15 | 6:08 | faster than 85% |
| Burpee broad jump: | 3:13 | 6:25 | faster than 99% |
| Run 5: | 5:12 | 6:17 | faster than 89% |
| Row: | 4:42 | 5:29 | fastest in the field |
| Run 6: | 5:28 | 6:09 | faster than 78% |
| Farmers carry: | 1:48 | 2:04 | faster than 83% |
| Run 7: | 5:25 | 6:09 | faster than 81% |
| Sandbag lunges: | 3:07 | 4:52 | faster than 99% |
| Run 8: | 4:36 | 5:19 | faster than 81% |
| Wall balls: | 4:23 | 6:13 | faster than 92% |
| Roxzone: | 5:50 | 6:17 | faster than 62% |
| Runs (8 km) | 39:40 | 46:42 | faster than 86% |
| Stations (8) | 27:47 | ||
| Finish | 1:13:11 | 1:31:43 | 63rd of 1,146 · faster than 94% |
386th of 2,163 Doubles Mixed (faster than 82%). Against the 64 who finished around 1:12:36: most time gained on burpee broad jump (1:02), most lost on the roxzone (1:09). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:46 | faster than 67% |
| SkiErg: | 3:53 | 4:20 | faster than 96% |
| Run 2: | 4:57 | 5:34 | faster than 74% |
| Sled push: | 1:35 | 2:08 | faster than 96% |
| Run 3: | 5:28 | 5:50 | faster than 65% |
| Sled pull: | 3:11 | 3:37 | faster than 76% |
| Run 4: | 5:13 | 5:54 | faster than 75% |
| Burpee broad jump: | 2:05 | 3:38 | faster than 99% |
| Run 5: | 5:17 | 6:00 | faster than 75% |
| Row: | 4:35 | 4:54 | faster than 79% |
| Run 6: | 5:08 | 5:58 | faster than 80% |
| Farmers carry: | 1:33 | 1:51 | faster than 91% |
| Run 7: | 5:20 | 5:58 | faster than 73% |
| Sandbag lunges: | 3:24 | 4:07 | faster than 79% |
| Run 8: | 5:54 | 6:41 | faster than 75% |
| Wall balls: | 3:45 | 4:50 | faster than 96% |
| Roxzone: | 5:13 | 5:10 | faster than 48% |
| Runs (8 km) | 42:33 | 47:51 | faster than 74% |
| Stations (8) | 24:01 | ||
| Finish | 1:11:43 | 1:23:17 | 386th of 2,163 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Adam Chochola1 race
- Jerry Macenauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
This chart shows where Denisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Denisa: faster than |
|---|---|
| Ski | 89% |
| Push | 86% |
| Pull | 41% |
| BBJ | 98% |
| Row | 77% |
| Carry | 16% |
| Lunges | 55% |
| Wall balls | 71% |
| Roxzone | no split |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denisa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denisa's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:58 faster); weakest: Farmers carry (0:53 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denisa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denisa: 32:29 running and 34:30 at the stations; the longest station was the sled pull (5:14) and the shortest the burpee broad jumps (3:12).Below, Typical Pro Women: 32:50 running and 37:58 at the stations; the longest station was the wall balls (6:05).
See the numbers
| Part | Denisa | Typical Pro Women |
|---|---|---|
| Run 1 | 3:14 | 3:24 |
| SkiErg | 4:31 | 4:51 |
| Run 2 | 3:30 | 3:42 |
| Sled push | 3:14 | 4:15 |
| Run 3 | 3:45 | 3:55 |
| Sled pull | 5:14 | 4:58 |
| Run 4 | 3:45 | 3:56 |
| Burpee broad jump | 3:12 | 5:10 |
| Run 5 | 3:57 | 4:00 |
| Row | 4:49 | 5:01 |
| Run 6 | 4:02 | 3:59 |
| Farmers carry | 3:31 | 2:38 |
| Run 7 | 4:13 | 4:06 |
| Sandbag lunges | 4:51 | 5:00 |
| Run 8 | 6:03 | 5:48 |
| Wall balls | 5:08 | 6:05 |
| Roxzone | — | — |
| Finish | 1:19:57 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:53 against the typical Pro Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
