GBR Demi Osborne
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:15:09 (Stockholm 2025) · Pro Doubles Women 1:24:56 (Nice 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Demi Osborne, Peter McDonaldwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:13 | 1113th of 2,154 | 44:24 | 29:56 | 8:58 | splitsSkiErg4:18Sled push2:28Sled pull3:04Burpee broad jump4:01Row5:10Farmers carry1:43Sandbag lunges3:42Wall balls5:30Run 15:46Run 25:12Run 35:12Run 45:19Run 55:32Run 65:43Run 76:32Run 85:11Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Peter McDonald, Demi Osbornewhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:13 | top 38% 731/1,958 | 41:28 | 29:04 | 5:45 | splitsSkiErg4:12Sled push2:43Sled pull3:43Burpee broad jump3:04Row5:04Farmers carry1:41Sandbag lunges3:46Wall balls4:51Run 14:57Run 24:47Run 34:50Run 44:51Run 55:04Run 65:01Run 75:02Run 87:00Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Peter McDonald, Demi Osbornewhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:09 | top 37% 529/1,457 | 39:31 | 27:46 | 7:56 | splitsSkiErg4:06Sled push1:59Sled pull3:35Burpee broad jump3:14Row5:00Farmers carry1:22Sandbag lunges3:35Wall balls4:55Run 14:31Run 24:34Run 34:43Run 44:42Run 55:04Run 65:09Run 75:06Run 85:46Full report for this race → |
| Rome 2025 26 Sept 2025team: Peter McDonald, Demi Osbornewhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:14 | 618th of 1,083 | 42:40 | 29:27 | 8:12 | splitsSkiErg4:27Sled push2:08Sled pull3:25Burpee broad jump3:35Row5:11Farmers carry1:28Sandbag lunges4:08Wall balls5:05Run 16:12Run 24:37Run 35:25Run 45:24Run 54:52Run 64:56Run 75:09Run 86:09Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Peter McDonald, Demi Osbornewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:40 | top 42% 302/722 | 40:39 | 27:59 | 10:02 | splitsSkiErg4:19Sled push1:39Sled pull3:39Burpee broad jump3:02Row5:12Farmers carry1:51Sandbag lunges3:51Wall balls4:26Run 17:02Run 24:22Run 34:43Run 44:50Run 54:45Run 64:49Run 74:45Run 85:23Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Demi Osborne, Sarah Jepsonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:30:45 | 45th of 50 | 47:59 | 32:34 | 10:15 | splitsSkiErg4:51Sled push2:56Sled pull4:13Burpee broad jump3:53Row5:23Farmers carry2:13Sandbag lunges3:54Wall balls5:11Run 16:02Run 25:28Run 35:43Run 45:52Run 56:16Run 66:07Run 76:14Run 86:20Full report for this race → |
| Nice 2024 12 Oct 2024team: Rachel Hayden, Demi Osbornewhat the whole field did → | Pro Doubles Women · team U29 | 1:24:56 | 12th of 19 | 44:01 | 33:50 | 7:10 | splitsSkiErg4:39Sled push2:39Sled pull7:39Burpee broad jump2:42Row5:14Farmers carry2:10Sandbag lunges3:48Wall balls4:59Run 15:27Run 25:04Run 35:15Run 45:27Run 55:20Run 65:19Run 75:29Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:09.
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