Athlete · Open Women · 30-34 ·

MEX

Deheny Pineda

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:21:08 (Melbourne 2025) · Doubles Women 1:55:51 (Sydney 2026) · Doubles Mixed 1:42:44 (Mexico City 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:21:08 Open Women time · Melbourne 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1635th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:55:51 latest race · Sydney 2026 first Doubles Women race Doubles Women with Gloria Velaochaga

SkiErg strongest segment · Melbourne 2025 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:21:08Melbourne 2025 · 1 race Doubles Women1:55:51Sydney 2026 · 1 race · with Gloria Velaochaga Doubles Mixed1:42:44Mexico City 2025 · 1 race · with Fernando Barillas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Deheny Pineda, Gloria Velaochagawhat the whole field did →	Doubles Women · team 30-34	1:55:51	3071st of 3,169	1:02:13	41:56	11:46	splits SkiErg5:16Sled push1:54Sled pull5:36Burpee broad jump6:27Row5:50Farmers carry1:51Sandbag lunges7:16Wall balls7:46Run 16:35Run 26:20Run 36:43Run 46:32Run 57:03Run 66:53Run 77:09Run 815:02Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	2:21:08	1635th of 1,666	53:41	1:13:53	13:39	splits SkiErg5:23Sled push4:20Sled pull9:39Burpee broad jump13:26Row6:13Farmers carry4:03Sandbag lunges10:59Wall balls19:50Run 14:05Run 28:28Run 36:41Run 46:32Run 56:22Run 66:36Run 76:52Run 88:09Full report for this race →
Mexico City 2025 7 Nov 2025team: Fernando Barillas, Deheny Pinedawhat the whole field did →	Doubles Mixed · team 30-34	1:42:44	968th of 1,252	59:36	36:12	7:00	splits SkiErg4:30Sled push2:14Sled pull5:08Burpee broad jump3:47Row5:19Farmers carry1:52Sandbag lunges4:45Wall balls8:37Run 17:58Run 27:50Run 37:41Run 47:14Run 58:02Run 67:20Run 77:21Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dehenyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 0%

Roxzone faster than 9%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:49 slower

Sled pull 4:09 slower

Burpee broad jump 7:14 slower

Row 0:54 slower

Farmers carry 1:53 slower

Sandbag lunges 6:03 slower

Wall balls 13:53 slower

Roxzone 3:48 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deheny against the typical Open Women finisher

Deheny2:21:08

4:055:238:284:206:419:396:3213:266:226:136:364:036:5210:598:0919:5013:39

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:53 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown