IND Deependra Negi
4 HYROX races over 2 seasons. Best Open Men time: 1:22:00 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deependra Negi at each race, oldest on the left; lower is faster.The best was 1:22:00 at Mumbai (Sep 2026); Deependra Negi was 13:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:35:18 |
| Bengaluru | Apr 2026 | Open Men | 1:26:34 |
| Delhi | Jul 2026 | Open Men | 1:24:10 |
| Mumbai | Sep 2026 | Open Men | 1:22:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:18 faster (1:35:18 to 1:22:00).
4 results at 4 races
119th of 2,967 Open Men (faster than 96%). Against the 89 who finished around 1:23:48: most time gained on sandbag lunges (1:05), most lost on the eight runs (2:04). Runs 5 to 8 took 1:48 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 67% |
| SkiErg: | 5:07 | 5:11 | faster than 55% |
| Run 2: | 5:32 | 6:36 | faster than 81% |
| Sled push: | 4:00 | 5:03 | faster than 78% |
| Run 3: | 5:45 | 7:44 | faster than 90% |
| Sled pull: | 4:32 | 7:18 | faster than 96% |
| Run 4: | 5:42 | 7:20 | faster than 87% |
| Burpee broad jump: | 4:19 | 7:24 | faster than 95% |
| Run 5: | 5:44 | 7:28 | faster than 88% |
| Row: | 5:04 | 5:42 | faster than 89% |
| Run 6: | 5:22 | 7:13 | faster than 92% |
| Farmers carry: | 1:44 | 2:52 | faster than 98% |
| Run 7: | 5:31 | 7:16 | faster than 89% |
| Sandbag lunges: | 3:47 | 7:10 | faster than 99% |
| Run 8: | 3:26 | 5:21 | faster than 94% |
| Wall balls: | 5:38 | 10:23 | faster than 96% |
| Roxzone: | 6:05 | 10:42 | faster than 96% |
| Runs (8 km) | 41:50 | 55:06 | faster than 89% |
| Stations (8) | 34:11 | ||
| Finish | 1:22:00 | 1:58:46 | 119th of 2,967 · faster than 96% |
127th of 2,012 Open Men (faster than 93%). Against the 60 who finished around 1:22:18: most time gained on sandbag lunges (0:45), most lost on the eight runs (5:00). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:34 | faster than 66% |
| SkiErg: | 5:12 | 5:02 | faster than 36% |
| Run 2: | 6:06 | 6:44 | faster than 69% |
| Sled push: | 3:26 | 3:54 | faster than 66% |
| Run 3: | 6:01 | 7:33 | faster than 85% |
| Sled pull: | 4:23 | 7:21 | faster than 97% |
| Run 4: | 6:21 | 7:20 | faster than 75% |
| Burpee broad jump: | 4:30 | 7:36 | faster than 95% |
| Run 5: | 6:11 | 7:36 | faster than 83% |
| Row: | 5:03 | 5:37 | faster than 87% |
| Run 6: | 5:57 | 7:14 | faster than 83% |
| Farmers carry: | 1:32 | 2:40 | fastest in the field |
| Run 7: | 6:02 | 7:14 | faster than 80% |
| Sandbag lunges: | 4:12 | 7:08 | faster than 98% |
| Run 8: | 4:09 | 6:00 | faster than 90% |
| Wall balls: | 5:53 | 10:03 | faster than 94% |
| Roxzone: | 5:09 | 9:45 | faster than 96% |
| Runs (8 km) | 44:55 | 55:50 | faster than 85% |
| Stations (8) | 34:11 | ||
| Finish | 1:24:10 | 1:56:17 | 127th of 2,012 · faster than 93% |
111th of 1,802 Open Men (faster than 93%). Against the 54 who finished around 1:25:11: most time gained on sled pull (0:57), most lost on the eight runs (5:29). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:58 | faster than 70% |
| SkiErg: | 5:09 | 5:15 | faster than 59% |
| Run 2: | 5:22 | 6:11 | faster than 78% |
| Sled push: | 3:56 | 4:32 | faster than 71% |
| Run 3: | 5:17 | 6:54 | faster than 91% |
| Sled pull: | 4:18 | 7:29 | faster than 98% |
| Run 4: | 5:21 | 6:42 | faster than 88% |
| Burpee broad jump: | 3:58 | 7:17 | faster than 97% |
| Run 5: | 5:32 | 6:52 | faster than 87% |
| Row: | 5:02 | 5:37 | faster than 89% |
| Run 6: | 8:18 | 6:39 | faster than 18% |
| Farmers carry: | 1:44 | 2:55 | faster than 98% |
| Run 7: | 5:37 | 6:45 | faster than 81% |
| Sandbag lunges: | 5:08 | 7:22 | faster than 90% |
| Run 8: | 5:11 | 7:56 | faster than 96% |
| Wall balls: | 5:24 | 9:37 | faster than 96% |
| Roxzone: | 5:58 | 10:26 | faster than 96% |
| Runs (8 km) | 46:01 | 54:46 | faster than 81% |
| Stations (8) | 34:39 | ||
| Finish | 1:26:34 | 1:56:27 | 111th of 1,802 · faster than 93% |
157th of 851 Open Men (faster than 81%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:04 | faster than 65% |
| SkiErg: | 5:19 | 5:02 | faster than 28% |
| Run 2: | 5:50 | 6:18 | faster than 65% |
| Sled push: | 3:12 | 4:30 | faster than 87% |
| Run 3: | 6:39 | 7:20 | faster than 67% |
| Sled pull: | 5:48 | 7:09 | faster than 77% |
| Run 4: | 6:46 | 7:05 | faster than 58% |
| Burpee broad jump: | 5:10 | 7:17 | faster than 87% |
| Run 5: | 6:25 | 7:13 | faster than 72% |
| Row: | 5:17 | 5:38 | faster than 75% |
| Run 6: | 6:00 | 6:56 | faster than 74% |
| Farmers carry: | 1:49 | 2:42 | faster than 93% |
| Run 7: | 8:37 | 7:02 | faster than 19% |
| Sandbag lunges: | 5:14 | 6:37 | faster than 80% |
| Run 8: | 5:39 | 7:53 | faster than 92% |
| Wall balls: | 6:15 | 9:16 | faster than 88% |
| Roxzone: | 8:33 | 10:44 | faster than 75% |
| Runs (8 km) | 48:46 | 53:53 | faster than 67% |
| Stations (8) | 38:04 | ||
| Finish | 1:35:18 | 1:54:41 | 157th of 851 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Deependra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Mumbai 2026 · best of 4 | 4:34 |
| Sled push | 3:12 | Mumbai 2025 · best of 4 | 3:04 |
| Sled pull | 4:18 | Bengaluru 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:58 | Bengaluru 2026 · best of 4 | 5:38 |
| Row | 5:02 | Bengaluru 2026 · best of 4 | 4:53 |
| Farmers carry | 1:32 | Delhi 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:47 | Mumbai 2026 · best of 4 | 5:20 |
| Wall balls | 5:24 | Bengaluru 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:50 | Mumbai 2026 · best of 4 | 41:47 |
| Roxzone | 5:09 | Delhi 2026 · best of 4 | 7:23 |
How to read
Each station's best across Deependra's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Deependra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Deependra: faster than |
|---|---|
| Ski | 56% |
| Push | 78% |
| Pull | 97% |
| BBJ | 96% |
| Row | 90% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deependra beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deependra's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:16 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deependra against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deependra: 41:54 running, 34:11 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Deependra | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:18 |
| SkiErg | 5:07 | 5:11 |
| Run 2 | 5:32 | 6:36 |
| Sled push | 4:00 | 5:03 |
| Run 3 | 5:45 | 7:44 |
| Sled pull | 4:32 | 7:18 |
| Run 4 | 5:42 | 7:20 |
| Burpee broad jump | 4:19 | 7:24 |
| Run 5 | 5:44 | 7:28 |
| Row | 5:04 | 5:42 |
| Run 6 | 5:22 | 7:13 |
| Farmers carry | 1:44 | 2:52 |
| Run 7 | 5:31 | 7:16 |
| Sandbag lunges | 3:47 | 7:10 |
| Run 8 | 3:26 | 5:21 |
| Wall balls | 5:38 | 10:23 |
| Roxzone | 6:05 | 10:42 |
| Finish | 1:22:00 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
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