Deepak Sharma
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:32:16 (Mumbai 2026) · Pro Men 2:09:33 (Bengaluru 2026) · Doubles Mixed 2:12:41 (Delhi 2026) · Doubles Men 1:48:20 (Delhi 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 2:32:16 | 2525th of 2,967 | 1:14:40 | 1:02:44 | 14:56 | splitsSkiErg5:21Sled push5:57Sled pull9:54Burpee broad jump9:42Row6:05Farmers carry3:41Sandbag lunges5:40Wall balls16:24Run 18:28Run 27:30Run 310:56Run 49:23Run 59:50Run 69:21Run 79:15Run 810:00Full report for this race → |
| Delhi 2026 24 Jul 2026team: Trapti Sharma, Deepak Sharmawhat the whole field did → | Doubles Mixed · team 40-44 | 2:12:41 | 548th of 669 | 1:15:00 | 45:07 | 12:38 | splitsSkiErg5:05Sled push2:36Sled pull7:26Burpee broad jump7:05Row5:42Farmers carry2:13Sandbag lunges8:42Wall balls6:18Run 15:50Run 210:19Run 310:31Run 410:55Run 511:05Run 610:38Run 78:21Run 87:24Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 35-39 | 2:09:33 | 188th of 277 | 1:03:09 | 53:35 | 12:52 | splitsSkiErg5:26Sled push6:36Sled pull10:08Burpee broad jump6:13Row5:13Farmers carry3:16Sandbag lunges7:05Wall balls9:38Run 16:09Run 25:46Run 39:15Run 47:38Run 58:20Run 67:29Run 78:46Run 89:49Full report for this race → |
| Delhi 2025 19 Jul 2025team: Deepak Sharma, Dilpreet Chahalwhat the whole field did → | Doubles Men · team 30-34 | 1:48:20 | 151st of 209 | 1:01:06 | 31:30 | 15:49 | splitsSkiErg4:39Sled push2:00Sled pull3:21Burpee broad jump4:27Row5:37Farmers carry1:56Sandbag lunges4:26Wall balls5:04Run 16:34Run 27:29Run 37:15Run 47:30Run 57:59Run 67:19Run 74:25Run 812:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deepak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:01 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:32:16.
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- Every session written for your weak station, not a generic plan
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