IND Deepak Dabral
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deepak Dabral at each race, oldest on the left; lower is faster.The best was 1:21:02 at Delhi (Jul 2026); Deepak Dabral was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 1:21:43 |
| Delhi | Jul 2026 | Doubles Men | 1:21:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
194th of 2,967 Open Men (faster than 93%). Against the 89 who finished around 1:23:48: most time gained on wall balls (1:05), most lost on sled pull (1:26). Runs 5 to 8 took 2:25 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 68% |
| SkiErg: | 4:27 | 5:11 | faster than 96% |
| Run 2: | 5:29 | 6:36 | faster than 83% |
| Sled push: | 4:04 | 5:03 | faster than 76% |
| Run 3: | 5:46 | 7:44 | faster than 89% |
| Sled pull: | 6:28 | 7:18 | faster than 67% |
| Run 4: | 5:36 | 7:20 | faster than 89% |
| Burpee broad jump: | 4:29 | 7:24 | faster than 94% |
| Run 5: | 5:27 | 7:28 | faster than 92% |
| Row: | 5:10 | 5:42 | faster than 86% |
| Run 6: | 5:07 | 7:13 | faster than 95% |
| Farmers carry: | 2:26 | 2:52 | faster than 72% |
| Run 7: | 5:16 | 7:16 | faster than 93% |
| Sandbag lunges: | 4:36 | 7:10 | faster than 94% |
| Run 8: | 3:25 | 5:21 | faster than 94% |
| Wall balls: | 5:27 | 10:23 | faster than 97% |
| Roxzone: | 7:53 | 10:42 | faster than 84% |
| Runs (8 km) | 40:53 | 55:06 | faster than 91% |
| Stations (8) | 37:07 | ||
| Finish | 1:25:46 | 1:58:46 | 194th of 2,967 · faster than 93% |
155th of 1,409 Doubles Men (faster than 89%). Against the 43 who finished around 1:19:58: most time gained on sled pull (0:56), most lost on the eight runs (3:15). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:57 | faster than 57% |
| SkiErg: | 3:54 | 4:28 | faster than 97% |
| Run 2: | 6:37 | 7:09 | faster than 65% |
| Sled push: | 1:50 | 2:13 | faster than 84% |
| Run 3: | 6:32 | 7:46 | faster than 81% |
| Sled pull: | 3:00 | 4:50 | faster than 97% |
| Run 4: | 6:34 | 7:42 | faster than 78% |
| Burpee broad jump: | 3:00 | 4:15 | faster than 89% |
| Run 5: | 6:43 | 8:00 | faster than 80% |
| Row: | 4:22 | 5:20 | faster than 98% |
| Run 6: | 6:15 | 7:41 | faster than 85% |
| Farmers carry: | 1:44 | 1:54 | faster than 73% |
| Run 7: | 6:03 | 7:38 | faster than 88% |
| Sandbag lunges: | 3:14 | 4:50 | faster than 95% |
| Run 8: | 4:19 | 5:46 | faster than 87% |
| Wall balls: | 3:57 | 5:27 | faster than 94% |
| Roxzone: | 8:23 | 9:12 | faster than 63% |
| Runs (8 km) | 47:43 | 57:42 | faster than 82% |
| Stations (8) | 25:01 | ||
| Finish | 1:21:02 | 1:40:48 | 155th of 1,409 · faster than 89% |
81st of 544 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:26 | faster than 69% |
| SkiErg: | 3:59 | 4:38 | faster than 97% |
| Run 2: | 5:45 | 6:26 | faster than 70% |
| Sled push: | 1:59 | 2:27 | faster than 87% |
| Run 3: | 6:17 | 6:50 | faster than 69% |
| Sled pull: | 3:02 | 4:44 | faster than 97% |
| Run 4: | 5:52 | 6:50 | faster than 78% |
| Burpee broad jump: | 3:20 | 3:58 | faster than 72% |
| Run 5: | 5:46 | 7:05 | faster than 84% |
| Row: | 4:39 | 5:13 | faster than 90% |
| Run 6: | 5:40 | 6:50 | faster than 82% |
| Farmers carry: | 1:37 | 2:02 | faster than 95% |
| Run 7: | 5:42 | 6:51 | faster than 82% |
| Sandbag lunges: | 4:12 | 4:46 | faster than 70% |
| Run 8: | 5:56 | 7:38 | faster than 85% |
| Wall balls: | 3:08 | 5:03 | fastest in the field |
| Roxzone: | 9:07 | 9:45 | faster than 60% |
| Runs (8 km) | 46:43 | 55:07 | faster than 80% |
| Stations (8) | 25:56 | ||
| Finish | 1:21:43 | 1:39:03 | 81st of 544 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Akash Verma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Deepak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | Deepak: faster than |
|---|---|
| Ski | 97% |
| Push | 76% |
| Pull | 68% |
| BBJ | 94% |
| Row | 86% |
| Carry | 73% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 84% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deepak beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deepak's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:13 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deepak against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deepak: 40:56 running, 37:07 at the stations and 7:53 in the roxzone; the longest station was the sled pull (6:28).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Deepak | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:18 |
| SkiErg | 4:27 | 5:11 |
| Run 2 | 5:29 | 6:36 |
| Sled push | 4:04 | 5:03 |
| Run 3 | 5:46 | 7:44 |
| Sled pull | 6:28 | 7:18 |
| Run 4 | 5:36 | 7:20 |
| Burpee broad jump | 4:29 | 7:24 |
| Run 5 | 5:27 | 7:28 |
| Row | 5:10 | 5:42 |
| Run 6 | 5:07 | 7:13 |
| Farmers carry | 2:26 | 2:52 |
| Run 7 | 5:16 | 7:16 |
| Sandbag lunges | 4:36 | 7:10 |
| Run 8 | 3:25 | 5:21 |
| Wall balls | 5:27 | 10:23 |
| Roxzone | 7:53 | 10:42 |
| Finish | 1:25:46 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:46.
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