RSA Deen Kimmie
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:14 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Mihir Daya, Deen Kimmiewhole field → | Doubles Men · team 25-29 | 1:24:14 | 447th of 80979th of 142 aged 25-29 | 52:11 | 26:58 | 5:10 | View results | See splits Hide splitsSkiErg4:14faster than 19%Sled push1:42faster than 36%Sled pull3:10fastest 48%Burpee broad jump3:05fastest 39%Row4:43faster than 30%Farmers carry1:53faster than 21%Sandbag lunges3:53faster than 36%Wall balls4:18fastest 36%Runs (8 km)52:11faster than 23%Roxzone5:10fastest 48%Run 15:58faster than 5%Run 25:37faster than 42%Run 36:32faster than 26%Run 46:59faster than 21%Run 56:00fastest 50%Run 66:52faster than 21%Run 77:09faster than 17%Run 87:08faster than 22%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Mihir Daya, Deen Kimmiewhole field → | Doubles Men · team 25-29 | 1:28:09 | 356th of 60352nd of 96 aged 25-29 | 49:29 | 27:32 | 11:14 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push2:00faster than 34%Sled pull3:41fastest 47%Burpee broad jump3:40fastest 40%Row4:45fastest 41%Farmers carry2:01faster than 22%Sandbag lunges3:28fastest 36%Wall balls3:50fastest 8%Runs (8 km)49:29faster than 40%Roxzone11:14faster than 15%Run 17:31fastest 40%Run 25:22faster than 34%Run 35:40faster than 31%Run 45:56faster than 26%Run 55:53faster than 30%Run 65:55faster than 26%Run 75:43faster than 30%Run 87:33fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Deen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Johannesburg 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Cape Town 2026 · best of 2 | 1:50 |
| Sled pull | 3:10 | Cape Town 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:05 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 4:43 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Johannesburg 2026 · best of 2 | 3:35 |
| Wall balls | 3:50 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 49:29 | Johannesburg 2026 · best of 2 | 42:19 |
| Roxzone | 5:10 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Deen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mihir Daya2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
