Athlete · Pro Men · 25-29 ·

SWE

Deek Mohamed

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:07:25 (Copenhagen 2026) · Doubles Mixed 1:07:34 (Stockholm Dec 2025).

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1:07:25 best Pro Men time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

top 19% best Pro Men place · Copenhagen 2026 68th of 365 Pro Men finishers there

1:07:25 latest race · Copenhagen 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Copenhagen 2026 faster than 96% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:07:25Copenhagen 2026 · 2 races Doubles Mixed1:07:34Stockholm Dec 2025 · 1 race · with Petronella Wenell

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:25

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 25-29	1:07:25	top 19% 68/365	31:18	31:40	4:32	splits SkiErg4:08Sled push2:57Sled pull4:27Burpee broad jump3:31Row4:16Farmers carry1:27Sandbag lunges3:55Wall balls6:59Run 15:33Run 23:27Run 33:41Run 43:41Run 53:46Run 63:38Run 73:39Run 83:55Full report for this race →
Stockholm Dec 2025 20 Dec 2025team: Petronella Wenell, Deek Mohamedwhat the whole field did →	Doubles Mixed · team 25-29	1:07:34	top 14% 190/1,457	37:16	24:12	6:10	splits SkiErg3:48Sled push1:31Sled pull2:42Burpee broad jump3:02Row4:12Farmers carry1:21Sandbag lunges3:04Wall balls4:32Run 13:57Run 24:12Run 34:35Run 44:38Run 54:47Run 64:51Run 75:09Run 85:12Full report for this race →
Stockholm Dec 2025 18 Dec 2025what the whole field did →	Pro Men · 25-29	1:10:16	top 35% 117/342	31:08	33:24	5:48	splits SkiErg4:04Sled push2:51Sled pull4:31Burpee broad jump4:05Row4:19Farmers carry1:33Sandbag lunges4:50Wall balls7:11Run 13:34Run 23:27Run 33:57Run 43:49Run 53:57Run 63:54Run 74:10Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 75%

Sled pull faster than 69%

Burpee broad jump faster than 72%

Row faster than 80%

Farmers carry faster than 96%

Sandbag lunges faster than 76%

Wall balls faster than 33%

Roxzone faster than 87%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 0:21 faster

Burpee broad jump 0:35 faster

Row 0:13 faster

Farmers carry 0:33 faster

Sandbag lunges 0:40 faster

Wall balls 0:47 slower

Roxzone 1:02 faster

Runs (8 km) 4:48 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deek against the typical Pro Men finisher

Deek1:07:25

5:334:083:272:573:414:273:413:313:464:163:381:273:393:553:556:594:32

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:47 against the typical Pro Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:07:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown